Does NutriScan help while breastfeeding or postpartum?

Summarize with: ChatGPT Claude AI Mode Perplexity

Partly. NutriScan has no postpartum or breastfeeding goal, but you can log meals and set your own calorie and macro targets.

NutriScan has no postpartum or breastfeeding goal. The goals are weight loss, muscle building, diabetes, PCOS, pregnancy and viral or flu recovery. The app also has no breastfeeding calorie setting. If you have a health condition, check with your doctor or dietitian before changing how you eat.

What you can do

1. Log meals by photo, by typing or by asking Monika, the voice assistant. Each meal shows calories, protein, carbs, fat and micronutrients.
2. Set your own targets in Profile > Modify Macros, or use the Auto-Set calculator.
3. Pin nutrients you care about, such as iron or calcium, on Home through Customize.
4. If you choose Weight Loss, the plan form offers a Mild pace (0.5 kg a week), the gentlest of three. The app does not say what pace suits a nursing parent.
5. On Premium, build a 28-day diet plan with your allergens, meal times and cuisines.

Limits

• Calories cannot go below 1,200 kcal in Modify Macros.
• The app has no breastfeeding setting, so targets do not change for it.
• The Free plan gives 5 scans a week. The diet plan is Premium.

Related

• Can I set my own calorie and macro targets?
• NutriScan for pregnancy