Skip to content

Best Weight Loss Pills, or a Food Log That Works โ€‹

Before you spend on a pill, it is worth seeing where your calories actually come from. NutriScan scans your meal, shows the calories, protein, carbs and fat against a daily target, and scores the day. Free accounts get 5 scans a week, Premium is unlimited and adds a 28-day diet plan built around the food you already eat.

Science-based nutrition recommendations
Download NutriScan on the App StoreGet NutriScan on Google Play

Where NutriScan fits, and where it does not ๐Ÿ’Š โ€‹

NutriScan is an app, not a supplement. It does not sell, rank or recommend weight loss pills, and it takes no position on whether any of them work. That question belongs with your doctor or pharmacist. What the app does is narrower and duller: you point a camera at the plate and it writes down the calories, protein, carbs and fat, so you can see where your intake actually comes from before you spend money on anything else.

Start by setting the target with the macro calculator, then let the app keep the tally. If you want a fasting window around it, the intermittent fasting timer is free for everyone, no trial clock on it.

Why food logs get abandoned, and what changes here ๐ŸŽฏ โ€‹

๐Ÿ“ธ

Typing every ingredient is the killer

One photo covers the whole plate. Tag the food type, the cooking method and the oil level, and NutriScan works out calories, protein, carbs and fat without a search box in sight.

๐ŸŽฏ

Targets that were never yours

Modify Macros gives sliders in grams or percent, or Auto-Set Macros by Goal builds them from your goal, activity and body stats.

๐Ÿฝ๏ธ

Plans full of food you dislike

The diet plan form takes your restrictions, your eating schedule and up to five cuisines before it writes a single meal.

๐Ÿ“…

One bad day ends the streak

Progress reads by week and by month. Vacation Mode marks holidays separately so a trip does not look like a collapse.

๐Ÿ—ฃ๏ธ

Nobody to ask

Monika, the voice AI nutritionist, answers out loud and can log a meal for you. Free accounts get 4 calls a week, Premium is unlimited.


How weight loss without pills works in NutriScan ๐Ÿ› ๏ธ โ€‹

Set a target you can actually hit

Pick Weight Loss as your goal and NutriScan builds calorie and macro targets from your age, gender, height, weight and daily activity. You can override any of it in Modify Macros with sliders for protein, carbs and fat, in grams or percent, and calories follow the 4-4-9 rule.

Setting a weight loss goal and macro targets in NutriScan
A scanned meal broken down into calories, protein, carbs and fat

Scan the meal instead of guessing it

Point the camera at your plate, tag how it was cooked and how much oil went in, and NutriScan returns calories, protein, carbs, fat, the top micronutrients and a NutriScore. Speak it or type it when a photo is awkward. Free accounts get 5 scans a week, Premium is unlimited. NutriScan's own accuracy checks put food recognition at 95% for foods our database covers.

Follow the week, not the day

The Progress tab shows your average NutriScore, protein hit rate and streak by week and by month, along with your best and worst days and meal times. Premium adds a 28-day diet plan with two meal options per slot and a grocery list you can copy.

28-day diet plan calendar with daily macro targets in NutriScan

What the app actually gives you ๐ŸŒŸ โ€‹

A number on every plate Calories, protein, carbs, fat and the four highest micronutrients, plus a NutriScore with a plain explanation of why the meal scored what it did.

Portions you can correct Adjust the serving with plus and minus or type the grams. Add a missing item by voice or text. Remove what the camera got wrong.

Repeat meals without repeat work Set a meal as a favorite, copy it to today, or start a daily repeat so breakfast logs itself.

A month view that finds patterns Best day, worst day, best and worst meal times, top foods, and how much of your intake came from home cooking against restaurants.

A fasting window if you want one Five presets from 14:10 to 20:4 plus a custom slider, streaks that count at 80 percent of target, and Apple Health and Google Fit sync. Free.


What people are saying

Real reviews from people tracking their meals with NutriScan.

โ˜…โ˜…โ˜…โ˜…
Poonam Janmejai

Pretty good app honestly. Logging meals is fast and the macro breakdown is easy to read. Photo scan gets confused on some Indian dishes though, fix that and it's 5 stars for sure.

โ˜…โ˜…โ˜…โ˜…
Aayushi Shrivastav

Finally sticking to a diet plan because of this app ๐Ÿ‘๐Ÿป

โ˜…โ˜…โ˜…โ˜…โ˜…
Garima Sood Rai

Surprisingly fun to use? Lost 1 kg in 4 days just by logging stuff and keeping my NutriScore green. Still on the free side, will probably grab Premium soon.

โ˜…โ˜…โ˜…โ˜…โ˜…
Giovana Rivero Lelarge

You take a photo and seconds later you have your macros and micronutrients. That's basically why I stuck with it.

โ˜…โ˜…โ˜…โ˜…
Pijush Debnath (Tuhin)

Been using it 2 days now and liking it so far. First week is free so not much to lose.

โ˜…โ˜…โ˜…โ˜…โ˜…
Alex

Did some homework before installing and yeah, the photo scan accuracy is legit. NutriScore is solid too. Keep building, this is great.

โ˜…โ˜…โ˜…โ˜…โ˜…
Lola

Just started but it looks promising. Big plus that you can try it for free.

โ˜…โ˜…โ˜…โ˜…โ˜…
Manuel Jimรฉnez

Finally a calorie counter without ads or upsells every two screens. Photograph the meal, done. Free, simple, exactly what I needed.

โ˜…โ˜…โ˜…โ˜…โ˜…
Smith

Found it right when I needed help fixing my eating. Really glad I did.

โ˜…โ˜…โ˜…โ˜…
Sparsh Rajput

Solid pick if you want to track calories and stay on a diet plan without overthinking it.

โ˜…โ˜…โ˜…โ˜…โ˜…
Rahul Chacko

Lost weight using this. The diet plan kept me honest on bad days. People sleep on how much diet actually matters.

โ˜…โ˜…โ˜…โ˜…โ˜…
Ahasan Sheikh

Tracks calories, macros, and even the small stuff like micronutrients. If you're trying to build muscle, this is the app to get.


Start with tonight's plate ๐Ÿ“ฑ โ€‹

Download NutriScan, pick Weight Loss as your goal, and scan tonight's dinner. The first number tells you more about your week than the label on any bottle, and it takes about three seconds to get.

NutriScan home screen showing calories and macros for the day

๐Ÿš€ What you get

๐Ÿ“ธ
Scan a meal in seconds

Photo, voice or text. 5 scans a week free, unlimited on Premium.

๐Ÿฝ๏ธ
28-day diet plan

Two options per meal slot, recipes, portions and a copyable grocery list. Premium.

๐Ÿ“Š
Weekly and monthly progress

NutriScore average, protein hit rate, streaks, best and worst days.

๐Ÿ•’
Free fasting timer

14:10 to 20:4 plus a custom window, with Health and Google Fit sync.

Download NutriScan on the App StoreGet NutriScan on Google Play

โญ 7-day free trial of Premium, and the free plan keeps working after

What you get on each plan ๐Ÿ“Š โ€‹

FeatureFreePremium
Meal scans by photo5 a weekUnlimited
Voice and text loggingYesYes
Calorie and macro targetsYesYes
NutriScore per meal and per dayYesYes
Weekly and monthly progressYesYes
Monika, the voice AI nutritionist4 calls a weekUnlimited
28-day diet plan and grocery listNoYes
Intermittent fasting timerYesYes

Frequently Asked Questions โ“ โ€‹

Does NutriScan sell weight loss pills? โ€‹

No. NutriScan sells nothing you swallow. It is a tracking app: you scan or describe what you eat, it works out calories, protein, carbs, fat, the top micronutrients and a NutriScore, and it keeps the running total against your daily target. If you are considering a prescription weight loss medicine, that is a conversation for your doctor. You can still log your food here alongside it.

How does NutriScan build a weight loss plan? โ€‹

The Premium diet plan form asks for your age, gender, height, weight, goal, activity level, food preferences, restrictions, eating schedule, how much cooking you want to do and which cuisines you enjoy. It then builds a 28-day plan with two options per meal slot, daily macro and micronutrient targets, a recipe and portion size on every dish, and a weekly or monthly grocery list you can copy.

What happens if I go over my calorie target one day? โ€‹

Nothing breaks. The day is recorded with its NutriScore color on the calendar and you carry on. The Progress tab reads by week and by month for exactly this reason, so one heavy dinner does not read as failure. If you are travelling or on holiday, turn on Vacation Mode and those days show separately instead of sitting in your streak as misses.

How much does it cost, and what is free? โ€‹

There are two plans, Free and Premium. Free gives you 5 meal scans a week, manual logging, the NutriScore calendar, the Progress tab, NutriBites and the full intermittent fasting timer. Premium removes the scan cap, gives unlimited voice calls with Monika instead of 4 a week, and adds the 28-day diet plan and grocery list. Premium starts with a 7-day free trial.

I am vegetarian or vegan. Will the plan work? โ€‹

Yes. Food preference is set to Veg, Non-veg, Vegan or Mixed, and the diet plan form takes restrictions and up to five cuisines you actually like, from Indian and Mediterranean to East Asian, Latin American, European, Middle Eastern, American and African. Meals you will not eat are the main reason plans get abandoned, so the form asks first rather than after.

Discover More Health & Nutrition Tools โ€‹

40-Year-Old Male Diet Plan

AI Calorie Counter App - Snap a Photo, Get Macros

AI Food Tracker

AI Nutritionist App That Reads Your Logged Meals

Best Protein Supplements for Women

Best Weight Loss Pills

Bulking Meal Plan App That Sets Your Surplus

Calculate Calories of Food

Calorie Counter App

Calorie Deficit Diet

ChatGPT Calorie Counter Alternative That Keeps the Total

ChatGPT Diet Plan Alternative That Tracks What You Eat

ChatGPT Weight Loss Coach Alternative With a Food Log

Diet App

Diet Supplements Nutrition

Fast Food Calorie Counter App That Reads the Tray

First Trimester Protein Guide

Food Scanner App

Free Calorie Tracker App with AI Photo Scans | NutriScan

Grocery List for a Month

Indian Diet Plan App With Veg and Non Veg Meals

Indian Food Calorie Calculator - Get Instant Nutrition Facts for Desi Meals โ€” 2026

Intermittent Fasting for Women, Timer and Meal Log App

Intermittent Fasting Tracker App - Free Fasting Timer

Keto Diet Plan

Keto Grocery List Generator

Macro Tracker App That Fills the Numbers From a Photo

Mediterranean Diet Meal Plan App That Counts the Oil

Micronutrient Tracker App for Vitamins and Minerals

MyFitnessPal Alternative That Stays Free | NutriScan

NutriScan for Diabetes

NutriScan for Muscle Gain

NutriScan for PCOS

NutriScan for Pregnancy

NutriScan for Weight Loss

NutriScore App: A Free Grade on Every Meal | NutriScan

Nutrition Label Scanner App for the Amount You Ate

Second Trimester Protein Guide

Third Trimester Protein Guide

Vegetarian Meal Plan App With a Protein Target

Voice Calorie Counter - Speak to Track Meals Hands-Free

Water and Calorie Tracker App - Free Water Log

Weekly Meal Planner App With Calories and Grocery List

Weight Gain Diet Plan App

Weight Gain Diet Plan India

Download App