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Diet Supplements Nutrition, Scanned and Logged โ€‹

Supplements are food as far as your day is concerned, and most trackers make you type them in by hand. NutriScan reads the label off a photo, files it under the Supplements tag so pills stay separate from meals, and shows the calories, protein, carbs, fat and top micronutrients that scoop or tablet actually added. Free accounts get 5 scans a week, Premium is unlimited.

Science-based nutrition recommendations
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A supplement only counts once you count it ๐ŸŽฏ โ€‹

Most people take a multivitamin, a fish oil and something for sleep, and have no idea what any of it did to the week. Logging them next to your food is what turns a cupboard of tubs into a number you can act on: iron already covered by dinner, vitamin D still short by Thursday.

Set your macro and calorie targets first with the macro calculator, then log everything, food and pills alike. If protein powder is the main thing in your cupboard, the protein supplement guide goes deeper on that.

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Pills kept separate from meals

The Supplements food type tag exists on both the camera crop screen and the manual entry screen, so your history does not mix a capsule into your lunch total.

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Micronutrients, not just macros

Every entry shows the four highest micronutrients, and the weekly view tracks eleven vitamins and minerals against target.

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Fix what the camera missed

Rename the item, adjust the portion with plus and minus or type the grams, add a missing ingredient by voice, delete anything wrong.

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Daily stack, logged once

Mark the morning stack as a favorite, copy it to today, or set a daily repeat so it posts itself every morning.

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A log you can hand to a doctor

Precise intake by day and by month, with your NutriScore history, instead of trying to remember what you took in March.


How to log a supplement in NutriScan ๐Ÿ› ๏ธ โ€‹

Photograph the label

Open the camera from the home screen and shoot the supplement facts panel, then crop to the part you care about. If the tub is at the gym, tap the pencil icon and type or speak the product instead. Free accounts get 5 scans a week, Premium is unlimited.

Photographing a supplement facts panel in NutriScan
Tagging an entry as Supplements on the NutriScan crop screen

Tag it as Supplements

On the crop screen, pick the Supplements food type so pills and powders stay separate from meals in your history. Set the meal time slot as well, from breakfast through bed time, and NutriScan reads the label into calories, protein, carbs, fat and the top four micronutrients with a NutriScore.

Watch the weekly micronutrient view

The Week tab in Progress tracks vitamin D, calcium, B12, vitamin E, zinc, magnesium, vitamin C, omega-3, iron, vitamin A and vitamin K against target. That is where you find out whether the multivitamin is covering a real gap or a gap you already closed at dinner.

Weekly vitamin and mineral targets in the NutriScan Progress tab

Supplements people log most, and what they are for ๐Ÿ’Š โ€‹

General nutrition information, not a recommendation. Doses come from published guidance and vary by country, age and health status, so check with a qualified professional before you start anything.

SupplementCommon daily amountWhat the evidence supportsPractical note
Whey isolate20 to 30 gFast protein, helps hit a daily targetMixed with water rather than milk to keep calories down
Omega-3 fish oil1 g combined EPA and DHAHeart and joint supportKeep it cold to reduce the aftertaste
Multivitamin1 tabletFills scattered micronutrient gapsLook for third-party testing on the label
Creatine monohydrate3 to 5 gStrength and power outputLoading phases are optional, consistency matters more
Beta-alanine3.2 to 6.4 g, splitBuffers fatigue in high-intensity workTingling is harmless and passes
Vitamin D3800 to 2000 IUBone density and immune functionTake with a meal containing fat
Magnesium200 to 400 mgMuscle function and sleep qualityGlycinate is gentler on the gut than oxide
Curcumin with piperine500 mg with 5 mgAnti-inflammatory effectsPiperine raises how much curcumin you absorb

Whichever of these is in your cupboard, the logging is identical: photograph the panel, tag it Supplements, check the week.


What people are saying

Real reviews from people tracking their meals with NutriScan.

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Poonam Janmejai

Pretty good app honestly. Logging meals is fast and the macro breakdown is easy to read. Photo scan gets confused on some Indian dishes though, fix that and it's 5 stars for sure.

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Aayushi Shrivastav

Finally sticking to a diet plan because of this app ๐Ÿ‘๐Ÿป

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Garima Sood Rai

Surprisingly fun to use? Lost 1 kg in 4 days just by logging stuff and keeping my NutriScore green. Still on the free side, will probably grab Premium soon.

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Giovana Rivero Lelarge

You take a photo and seconds later you have your macros and micronutrients. That's basically why I stuck with it.

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Pijush Debnath (Tuhin)

Been using it 2 days now and liking it so far. First week is free so not much to lose.

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Alex

Did some homework before installing and yeah, the photo scan accuracy is legit. NutriScore is solid too. Keep building, this is great.

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Lola

Just started but it looks promising. Big plus that you can try it for free.

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Manuel Jimรฉnez

Finally a calorie counter without ads or upsells every two screens. Photograph the meal, done. Free, simple, exactly what I needed.

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Smith

Found it right when I needed help fixing my eating. Really glad I did.

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Sparsh Rajput

Solid pick if you want to track calories and stay on a diet plan without overthinking it.

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Rahul Chacko

Lost weight using this. The diet plan kept me honest on bad days. People sleep on how much diet actually matters.

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Ahasan Sheikh

Tracks calories, macros, and even the small stuff like micronutrients. If you're trying to build muscle, this is the app to get.


Start logging your stack today ๐Ÿ“ฑ โ€‹

Download NutriScan, scan tomorrow morning's tablets once, and set them to repeat. After a week the Progress tab tells you which of them was doing something and which was topping up a nutrient you were already getting.

NutriScan showing a supplement broken down into nutrients

๐Ÿš€ What you get

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Label scanning

Photo, voice or text. 5 scans a week free, unlimited on Premium.

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Eleven vitamins and minerals

Weekly targets for vitamin D, calcium, B12, iron, zinc, magnesium and more.

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Supplements kept separate

A dedicated food type tag, so capsules never distort a meal total.

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Ask Monika out loud

Voice AI nutritionist. 4 calls a week free, unlimited on Premium.

Download NutriScan on the App StoreGet NutriScan on Google Play

โญ 7-day free trial of Premium, and the free plan keeps working after

What you get on each plan ๐Ÿ“Š โ€‹

FeatureFreePremium
Label and meal scans5 a weekUnlimited
Typed and spoken loggingYesYes
Supplements food type tagYesYes
Weekly vitamin and mineral targetsYesYes
NutriScore per entry and per dayYesYes
Monika, the voice AI nutritionist4 calls a weekUnlimited
28-day diet plan and grocery listNoYes
Intermittent fasting timerYesYes

Frequently Asked Questions โ“ โ€‹

Is NutriScan's supplement analysis medical advice? โ€‹

No. NutriScan is a food and supplement log. It reads what is on the label and records it against your daily targets, which is useful information to bring to a doctor or dietitian, not a replacement for one. It does not diagnose, does not check drug interactions and does not tell you to start or stop taking anything.

How accurate is the label scan? โ€‹

NutriScan's own accuracy checks put food recognition at 95% for foods our database covers. Supplement panels are printed text, which reads well, but nothing is perfect. Every scan lands on the Nutrition Details page where you can rename the item, adjust the portion with plus and minus or by typing the grams, add a missing ingredient by voice or text, and remove anything the camera invented.

Can I track homemade shakes and custom blends? โ€‹

Yes. Tap the pencil icon and describe the blend in your own words, or dictate it. Tag it Supplements, set the oil level and cooking method if any apply, and save. If you drink the same blend every morning, mark it a favorite, copy it to today, or start a daily repeat so it logs itself.

Do supplements show up in my diet plan? โ€‹

The Premium diet plan form asks whether you are open to nutritional supplements, along with your goal, body stats, food preferences, restrictions, eating schedule and cuisines. The resulting 28-day plan carries daily macro and micronutrient targets and its own tabs for the plan, the grocery list and lifestyle. Renew or edit it whenever your intake changes.

What does it cost to log supplements? โ€‹

There are two plans, Free and Premium. Free covers 5 scans a week, typed and spoken logging, the Nutrition Details page, the NutriScore calendar, the Progress tab with the weekly vitamin and mineral view, NutriBites and the intermittent fasting timer. Premium removes the scan cap, gives unlimited Monika voice calls instead of 4 a week, and adds the 28-day diet plan and grocery list.

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