Baskin-Robbins Nutrition Calculator
Pick what you ordered and how many. This calorie calculator totals the calories, protein, carbs and fat from the Baskin-Robbins nutrition guide.
Log this 1020 calorie order in NutriScan. Take a photo of your order and the app adds the calories, protein, carbs and fat to your day.
How to use it
Choose a menu section, choose an item, and press Add to order. The item drops into the order list, where the plus and minus buttons set the quantity. Take an item to zero and it leaves the order.
The calculator opens with a sample order of a Chocolate Chip Cookie Dough 4 oz scoop, a Sugar Cone and a small Vanilla Milkshake, which comes to 1,020 calories with 19g of protein, 120g of carbs and 52.5g of fat. Remove those three lines and build your own.
A scoop and a cone are separate rows. Ice cream flavors are listed by scoop size, 2.5 oz or 4 oz, and the cones are in their own category, so a scoop in a cone is two lines: add the scoop, then the cone. Two scoops are the same scoop added twice.
Sundaes, milkshakes, Cappy drinks, smoothies, floats and freezes are single rows with the size in the name, 16, 24 or 32 fl oz. They are complete as listed, so do not add scoops for them again.
Baskin-Robbins prints its values per serving as sold. Left out of the calculator are limited-time products, seasonal flavors, pre-packed quarts and boxed novelty bars.
Baskin-Robbins calories by item
All 220 items in the calculator, from the Baskin-Robbins Product Nutrition Guide (printed September 18, 2026), read on October 21, 2026. Item names are as Baskin-Robbins prints them.
Ice cream scoops
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baseball Nut (2.5 oz scoop) | 170 | 3g | 21g | 9g |
| Baseball Nut (4 oz scoop) | 280 | 5g | 34g | 14g |
| Black Walnut (4 oz scoop) | 260 | 6g | 20g | 18g |
| Black Walnut (2.5 oz scoop) | 160 | 4g | 12g | 11g |
| Cherries Jubilee (2.5 oz scoop) | 150 | 2g | 20g | 7g |
| Cherries Jubilee (4 oz scoop) | 240 | 4g | 31g | 11g |
| Chocolate (2.5 oz scoop) | 150 | 3g | 16g | 9g |
| Chocolate (4 oz scoop) | 240 | 5g | 26g | 14g |
| Chocolate Chip (2.5 oz scoop) | 170 | 3g | 17g | 10g |
| Chocolate Chip (4 oz scoop) | 260 | 5g | 28g | 16g |
| Chocolate Chip Cheesecake (2.5 oz scoop) | 200 | 3g | 21g | 12g |
| Chocolate Chip Cheesecake (4 oz scoop) | 310 | 5g | 34g | 19g |
| Chocolate Chip Cookie Dough (2.5 oz scoop) | 180 | 3g | 22g | 10g |
| Chocolate Chip Cookie Dough (4 oz scoop) | 290 | 5g | 36g | 15g |
| Chocolate Fudge (4 oz scoop) | 240 | 4g | 27g | 15g |
| Chocolate Fudge (2.5 oz scoop) | 150 | 3g | 17g | 9g |
| Chocolate Mousse Royale (2.5 oz scoop) | 190 | 3g | 22g | 11g |
| Chocolate Mousse Royale (4 oz scoop) | 310 | 5g | 35g | 17g |
| Cookie Monster (2.5 oz scoop) | 190 | 3g | 24g | 10g |
| Cookie Monster (4 oz scoop) | 310 | 5g | 38g | 15g |
| Cotton Candy (2.5 oz scoop) | 160 | 3g | 16g | 9g |
| Cotton Candy (4 oz scoop) | 250 | 5g | 25g | 14g |
| Creole Cream Cheese (4 oz scoop) | 230 | 4g | 23g | 13g |
| Creole Cream Cheese (2.5 oz scoop) | 150 | 3g | 15g | 8g |
| Daiquiri Ice (2.5 oz scoop) | 90 | 0g | 22g | 0g |
| Daiquiri Ice (4 oz scoop) | 140 | 0g | 35g | 0g |
| Galactic Brownie (2.5 oz scoop) | 200 | 3g | 25g | 10g |
| Galactic Brownie (4 oz scoop) | 310 | 5g | 39g | 16g |
| Gold Medal Ribbon (2.5 oz scoop) | 150 | 3g | 18g | 8g |
| Gold Medal Ribbon (4 oz scoop) | 240 | 5g | 29g | 13g |
| Icing on the Cake (2.5 oz scoop) | 210 | 3g | 24g | 11g |
| Icing on the Cake (4 oz scoop) | 330 | 4g | 39g | 18g |
| Jamoca (2.5 oz scoop) | 140 | 3g | 13g | 8g |
| Jamoca (4 oz scoop) | 220 | 5g | 21g | 13g |
| Jamoca Almond Fudge (2.5 oz scoop) | 170 | 3g | 19g | 9g |
| Jamoca Almond Fudge (4 oz scoop) | 270 | 5g | 31g | 15g |
| Lemon Custard (2.5 oz scoop) | 150 | 3g | 16g | 8g |
| Lemon Custard (4 oz scoop) | 240 | 5g | 26g | 13g |
| Mint Chocolate Chip (2.5 oz scoop) | 170 | 3g | 17g | 10g |
| Mint Chocolate Chip (4 oz scoop) | 260 | 5g | 28g | 16g |
| Non-Dairy Cookies 'n Crème (2.5 oz scoop) | 200 | 1g | 24g | 11g |
| Non-Dairy Cookies 'n Crème (4 oz scoop) | 310 | 2g | 37g | 18g |
| Non-Dairy Jamoca Chip (2.5 oz scoop) | 170 | 1g | 23g | 9g |
| Non-Dairy Jamoca Chip (4 oz scoop) | 270 | 1g | 37g | 14g |
| Nutty Coconut (2.5 oz scoop) | 190 | 4g | 18g | 12g |
| Nutty Coconut (4 oz scoop) | 300 | 6g | 28g | 19g |
| OREO 'n Cold Brew (2.5 oz scoop) | 200 | 3g | 22g | 11g |
| OREO 'n Cold Brew (4 oz scoop) | 320 | 5g | 35g | 18g |
| OREO Cookies 'n Cream (2.5 oz scoop) | 170 | 3g | 20g | 9g |
| OREO Cookies 'n Cream (4 oz scoop) | 280 | 5g | 32g | 15g |
| Old Fashioned Butter Pecan (2.5 oz scoop) | 180 | 3g | 16g | 11g |
| Old Fashioned Butter Pecan (4 oz scoop) | 280 | 5g | 25g | 18g |
| Peanut Butter 'n Chocolate (2.5 oz scoop) | 200 | 5g | 19g | 13g |
| Peanut Butter 'n Chocolate (4 oz scoop) | 320 | 7g | 30g | 20g |
| Pink Bubblegum (2.5 oz scoop) | 150 | 3g | 19g | 8g |
| Pink Bubblegum (4 oz scoop) | 250 | 4g | 30g | 12g |
| Pistachio Almond (2.5 oz scoop) | 180 | 4g | 16g | 12g |
| Pistachio Almond (4 oz scoop) | 290 | 7g | 25g | 19g |
| Pralines 'n Cream (2.5 oz scoop) | 170 | 3g | 20g | 9g |
| Pralines 'n Cream (4 oz scoop) | 270 | 4g | 31g | 14g |
| REESE'S Peanut Butter Cup (2.5 oz scoop) | 190 | 4g | 20g | 11g |
| REESE'S Peanut Butter Cup (4 oz scoop) | 300 | 6g | 31g | 17g |
| Rainbow Sherbet (2.5 oz scoop) | 100 | 1g | 22g | 1.5g |
| Rainbow Sherbet (4 oz scoop) | 160 | 1g | 35g | 2g |
| Reduced Fat, No Sugar Added Caramel Turtle Truffle (2.5 oz scoop) | 100 | 3g | 19g | 4g |
| Reduced Fat, No Sugar Added Caramel Turtle Truffle (4 oz scoop) | 160 | 5g | 30g | 6g |
| Reduced Fat, No Sugar Added Pineapple Coconut (2.5 oz scoop) | 100 | 3g | 18g | 4g |
| Reduced Fat, No Sugar Added Pineapple Coconut (4 oz scoop) | 160 | 5g | 29g | 6g |
| Rocky Road (2.5 oz scoop) | 180 | 4g | 22g | 9g |
| Rocky Road (4 oz scoop) | 290 | 6g | 35g | 15g |
| Rum Raisin (2.5 oz scoop) | 160 | 3g | 21g | 7g |
| Rum Raisin (4 oz scoop) | 250 | 4g | 33g | 11g |
| Strawberry Cheesecake (2.5 oz scoop) | 160 | 3g | 18g | 8g |
| Strawberry Cheesecake (4 oz scoop) | 250 | 4g | 29g | 13g |
| TWIX Caramel Crunch (2.5 oz scoop) | 190 | 3g | 24g | 9g |
| TWIX Caramel Crunch (4 oz scoop) | 300 | 5g | 39g | 14g |
| Triple Mango (2.5 oz scoop) | 130 | 2g | 22g | 4.5g |
| Triple Mango (4 oz scoop) | 210 | 2g | 35g | 7g |
| Vanilla (2.5 oz scoop) | 170 | 3g | 17g | 10g |
| Vanilla (4 oz scoop) | 260 | 4g | 26g | 16g |
| Very Berry Strawberry (2.5 oz scoop) | 140 | 2g | 17g | 7g |
| Very Berry Strawberry (4 oz scoop) | 220 | 4g | 40g | 11g |
| Wild 'n Reckless Sherbet (2.5 oz scoop) | 80 | 1g | 16g | 1.5g |
| Wild 'n Reckless Sherbet (4 oz scoop) | 130 | 2g | 26g | 2g |
| World Class Chocolate (2.5 oz scoop) | 160 | 3g | 16g | 10g |
| World Class Chocolate (4 oz scoop) | 260 | 5g | 25g | 16g |
Sundaes
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Royale Sundae | 710 | 10g | 98g | 32g |
| Banana Split | 990 | 14g | 155g | 39g |
| One-Scoop Sundae | 350 | 6g | 39g | 20g |
| Three-Scoop Sundae | 830 | 12g | 99g | 44g |
| Two-Scoop Sundae | 600 | 9g | 71g | 32g |
| Warm Brownie Sundae | 810 | 13g | 99g | 42g |
| Chocolate Chip Cookie Dough Layered Sundae | 1,110 | 13g | 164g | 46g |
| OREO Layered Sundae | 1,100 | 14g | 161g | 46g |
| REESE'S Peanut Butter Cup Layered Sundae | 1,320 | 29g | 117g | 87g |
Milkshakes
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Cookie Dough Milkshake - Large (32 fl oz) | 1,520 | 28g | 191g | 71g |
| Chocolate Chip Cookie Dough Milkshake - Medium (24 fl oz) | 1,140 | 21g | 143g | 54g |
| Chocolate Chip Cookie Dough Milkshake - Small (16 fl oz) | 760 | 14g | 95g | 36g |
| Chocolate Chip Milkshake - Large (32 fl oz) | 1,370 | 29g | 157g | 72g |
| Chocolate Chip Milkshake - Medium (24 fl oz) | 1,030 | 22g | 118g | 54g |
| Chocolate Chip Milkshake - Small (16 fl oz) | 690 | 15g | 78g | 36g |
| Gold Medal Ribbon Milkshake - Large (32 fl oz) | 1,370 | 28g | 182g | 60g |
| Gold Medal Ribbon Milkshake - Medium (24 fl oz) | 1,020 | 21g | 136g | 45g |
| Gold Medal Ribbon Milkshake - Small (16 fl oz) | 680 | 14g | 91g | 30g |
| Mint Chocolate Chip Milkshake - Large (32 fl oz) | 1,370 | 29g | 157g | 73g |
| Mint Chocolate Chip Milkshake - Medium (24 fl oz) | 1,030 | 22g | 117g | 55g |
| Mint Chocolate Chip Milkshake - Small (16 fl oz) | 690 | 15g | 78g | 36g |
| OREO Cookies n' Cream Milkshake - Large (32 fl oz) | 1,440 | 29g | 175g | 70g |
| OREO Cookies n' Cream Milkshake - Medium (24 fl oz) | 1,080 | 22g | 131g | 52g |
| OREO Cookies n' Cream Milkshake - Small (16 fl oz) | 720 | 14g | 87g | 35g |
| Peanut Butter 'n Chocolate Milkshake - Large (32 fl oz) | 1,580 | 39g | 164g | 91g |
| Peanut Butter 'n Chocolate Milkshake - Medium (24 fl oz) | 1,190 | 29g | 123g | 68g |
| Peanut Butter 'n Chocolate Milkshake - Small (16 fl oz) | 790 | 20g | 82g | 46g |
| Vanilla Milkshake - Large (32 fl oz) | 1,360 | 27g | 147g | 74g |
| Vanilla Milkshake - Medium (24 fl oz) | 1,020 | 20g | 111g | 55g |
| Vanilla Milkshake - Small (16 fl oz) | 680 | 13g | 74g | 37g |
| Very Berry Strawberry Milkshake - Large (32 fl oz) | 1,210 | 25g | 160g | 52g |
| Very Berry Strawberry Milkshake - Medium (24 fl oz) | 910 | 18g | 120g | 39g |
| Very Berry Strawberry Milkshake - Small (16 fl oz) | 610 | 12g | 80g | 26g |
| World Class Chocolate Milkshake - Large (32 fl oz) | 1,410 | 30g | 164g | 74g |
| World Class Chocolate Milkshake - Medium (24 fl oz) | 1,060 | 23g | 123g | 55g |
| World Class Chocolate Milkshake - Small (16 fl oz) | 710 | 15g | 82g | 37g |
Cappy and smoothies
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Praline Cappy - Large (32 fl oz) | 1,040 | 13g | 176g | 31g |
| Caramel Praline Cappy - Medium (24 fl oz) | 810 | 10g | 136g | 25g |
| Caramel Praline Cappy - Small (16 fl oz) | 550 | 7g | 92g | 17g |
| Chocolate Fudge Cappy - Large (32 fl oz) | 1,120 | 16g | 177g | 41g |
| Chocolate Fudge Cappy - Medium (24 fl oz) | 860 | 13g | 136g | 32g |
| Chocolate Fudge Cappy - Small (16 fl oz) | 570 | 8g | 91g | 21g |
| Lava Colada - Large (32 fl oz) | 1,010 | 3g | 220g | 16g |
| Lava Colada - Medium (24 fl oz) | 700 | 2g | 152g | 11g |
| Lava Colada - Small (16 fl oz) | 510 | 2g | 110g | 8g |
| Mango Smoothie - Large (32 fl oz) | 610 | 2g | 152g | 0g |
| Mango Smoothie - Medium (24 fl oz) | 460 | 1g | 114g | 0g |
| Mango Smoothie - Small (16 fl oz) | 310 | 1g | 76g | 0g |
| OREO Cappy - Large (32 fl oz) | 940 | 15g | 137g | 38g |
| OREO Cappy - Medium (24 fl oz) | 720 | 11g | 104g | 29g |
| OREO Cappy - Small (16 fl oz) | 460 | 7g | 66g | 19g |
| Strawberry Smoothie - Large (32 fl oz) | 540 | 3g | 137g | 1g |
| Strawberry Smoothie - Medium (24 fl oz) | 410 | 2g | 103g | 0.5g |
| Strawberry Smoothie - Small (16 fl oz) | 270 | 1g | 68g | 0g |
| The Classic Cappy - Large (32 fl oz) | 640 | 12g | 88g | 28g |
| The Classic Cappy - Medium (24 fl oz) | 500 | 9g | 68g | 22g |
| The Classic Cappy - Small (16 fl oz) | 330 | 6g | 45g | 15g |
| Mangonada - Large (32 fl oz) | 600 | 2g | 149g | 0g |
| Mangonada - Medium (24 fl oz) | 420 | 1g | 103g | 0g |
| Mangonada - Small (16 fl oz) | 300 | 1g | 75g | 0g |
Floats and freezes
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mug Root Beer and Peanut Butter'n Chocolate Ice Cream Float - Large (32 fl oz) | 1,170 | 22g | 151g | 61g |
| Mug Root Beer and Peanut Butter'n Chocolate Ice Cream Float - Small (16 fl oz) | 420 | 7g | 60g | 20g |
| Mug Root Beer and Peanut Butter'n Chocolate Ice Cream Float - Medium (24 fl oz) | 800 | 15g | 106g | 41g |
| Mug Root Beer and Peanut Butter'n Chocolate Ice Cream Freeze - Small (16 fl oz) | 750 | 15g | 91g | 41g |
| Mug Root Beer and Peanut Butter'n Chocolate Ice Cream Freeze - Large (32 fl oz) | 1,490 | 30g | 182g | 82g |
| Mug Root Beer and Peanut Butter'n Chocolate Ice Cream Freeze - Medium (24 fl oz) | 1,120 | 22g | 137g | 61g |
| Pepsi Zero Sugar and Daiquiri Ice Float - Large (32 fl oz) | 410 | 0g | 105g | 0g |
| Pepsi Zero Sugar and Daiquiri Ice Float - Medium (24 fl oz) | 270 | 0g | 70g | 0g |
| Pepsi Zero Sugar and Daiquiri Ice Float - Small (16 fl oz) | 140 | 0g | 35g | 0g |
| Pepsi Zero Sugar and Daiquiri Ice Freeze - Large (32 fl oz) | 550 | 0g | 140g | 0g |
| Pepsi Zero Sugar and Daiquiri Ice Freeze - Medium (24 fl oz) | 410 | 0g | 105g | 0g |
| Pepsi Zero Sugar and Daiquiri Ice Freeze - Small (16 fl oz) | 270 | 0g | 70g | 0g |
Cones
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake Cone | 25 | 1g | 5g | 0g |
| Chocolate Dipped Cake Cone | 140 | 1g | 17g | 7g |
| Chocolate Dipped Sugar Cone | 160 | 1g | 22g | 8g |
| Chocolate Dipped Waffle Cone | 270 | 3g | 40g | 11g |
| Fancy Cake Cone with Almonds | 180 | 3g | 18g | 11g |
| Fancy Cake Cone with Sprinkles | 170 | 1g | 22g | 9g |
| Fancy Sugar Cone with Almonds | 200 | 3g | 23g | 12g |
| Fancy Sugar Cone with Sprinkles | 200 | 1g | 27g | 9g |
| Fancy Waffle Cone with Almonds | 320 | 4g | 42g | 16g |
| Fancy Waffle Cone with Sprinkles | 310 | 3g | 46g | 13g |
| Fresh-Baked Waffle Cone | 150 | 2g | 29g | 4g |
| Sugar Cone | 50 | 1g | 10g | 0.5g |
Ice cream bars and novelties
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Dipped Banana | 280 | 3g | 38g | 15g |
| Chocolate Dipped Banana with Chopped Almonds | 380 | 5g | 42g | 23g |
| Chocolate Dipped Banana with Rainbow Sprinkles | 360 | 3g | 46g | 19g |
| Chocolate Dipped Banana with White Chocolate Drizzle | 400 | 4g | 45g | 24g |
| Chocolate Dipped Chocolate Ice Cream Bar | 280 | 4g | 27g | 18g |
| Chocolate Dipped Chocolate Ice Cream Bar - Chopped Almonds | 360 | 6g | 31g | 25g |
| Chocolate Dipped Chocolate Ice Cream Bar - Rainbow Sprinkles | 350 | 5g | 34g | 22g |
| Chocolate Dipped Chocolate Ice Cream Bar - White Chocolate Drizzle | 400 | 5g | 34g | 28g |
| Chocolate Dipped Vanilla Ice Cream Bar | 280 | 4g | 24g | 19g |
| Chocolate Dipped Vanilla Ice Cream Bar - Chopped Almonds | 360 | 5g | 27g | 26g |
| Chocolate Dipped Vanilla Ice Cream Bar - Rainbow Sprinkles | 350 | 4g | 30g | 24g |
| Chocolate Dipped Vanilla Ice Cream Bar - White Chocolate Drizzle | 340 | 4g | 27g | 24g |
| Chocolate Dipped World Class Chocolate Ice Cream Bar - Chopped Almonds | 370 | 6g | 30g | 26g |
| Chocolate Dipped World Class Chocolate Ice Cream Bar - Rainbow Sprinkles | 360 | 5g | 33g | 24g |
| Chocolate Dipped World Class Chocolate Ice Cream Bar - White Chocolate Drizzle | 350 | 5g | 30g | 24g |
| Chocolate Dipped World Class Ice Cream Bar | 290 | 4g | 27g | 19g |
| Cookie Butter Dipped Vanilla Ice Cream Bar | 310 | 3g | 29g | 20g |
| Cookie Butter Dipped Vanilla Ice Cream Bar with Chopped Almonds | 350 | 5g | 30g | 24g |
| Cookie Butter Dipped Vanilla Ice Cream Bar with Rainbow Sprinkles | 340 | 3g | 33g | 22g |
| Cookie Butter Dipped Vanilla Ice Cream Bar with White Chocolate Drizzle | 330 | 3g | 30g | 22g |
| Lemon Dipped Vanilla Ice Cream Bar | 320 | 4g | 26g | 22g |
| Lemon Dipped Vanilla Ice Cream Bar with Chopped Almonds | 360 | 6g | 27g | 26g |
| Lemon Dipped Vanilla Ice Cream Bar with Rainbow Sprinkles | 350 | 4g | 30g | 24g |
| Lemon Dipped Vanilla Ice Cream Bar with White Chocolate Drizzle | 340 | 4g | 27g | 24g |
| Mango Chamoy Bar | 90 | 0g | 23g | 0g |
| Mango Smoothie Bar | 100 | 0g | 25g | 0g |
| Strawberry Dipped Vanilla Ice Cream Bar | 320 | 4g | 26g | 22g |
| Strawberry Dipped Vanilla Ice Cream Bar with Chopped Almonds | 360 | 6g | 28g | 26g |
| Strawberry Dipped Vanilla Ice Cream Bar with Rainbow Sprinkles | 350 | 4g | 31g | 23g |
| Strawberry Dipped Vanilla Ice Cream Bar with White Chocolate Drizzle | 340 | 4g | 28g | 24g |
| Strawberry Smoothie Bar | 90 | 0g | 23g | 0g |
Cakes and treats
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brownie | 240 | 4g | 36g | 9g |
| Chocolate Dipped Chocolate Chip Roll Cake with Chopped Almonds (1 slice) | 510 | 7g | 49g | 32g |
| Chocolate Dipped Chocolate Chip Roll Cake with Rainbow Sprinkles (1 slice) | 500 | 6g | 51g | 31g |
| Chocolate Dipped Chocolate Chip Roll Cake with White Chocolate Drizzle (1 slice) | 490 | 6g | 49g | 31g |
| Chocolate Dipped Mint Chocolate Chip Roll Cake with Chopped Almonds (1 slice) | 510 | 7g | 49g | 32g |
| Chocolate Dipped Mint Chocolate Chip Roll Cake with Rainbow Sprinkles (1 slice) | 500 | 6g | 51g | 31g |
| Chocolate Dipped Mint Chocolate Chip Roll Cake with White Chocolate Drizzle (1 slice) | 490 | 6g | 49g | 31g |
| Chocolate Dipped OREO Cookies 'n Cream Roll Cake with Chopped Almonds (1 slice) | 510 | 7g | 50g | 32g |
| Chocolate Dipped OREO Cookies 'n Cream Roll Cake with Rainbow Sprinkles (1 slice) | 500 | 6g | 52g | 31g |
| Chocolate Dipped OREO Cookies 'n Cream Roll Cake with White Chocolate Drizzle (1 slice) | 500 | 6g | 50g | 31g |
| Chocolate Chip Cookie Dough Polar Pizza Ice Cream Treat (1/8 pie) | 350 | 4g | 52g | 14g |
| Mint Chocolate Chip Polar Pizza Ice Cream Treat (1/8 pie) | 330 | 4g | 48g | 14g |
| OREO Cookies 'n Cream Polar Pizza Ice Cream Treat (1/8 pie) | 330 | 4g | 48g | 14g |
| Peanut Butter 'n Chocolate and REESE'S Peanut Butter Cup Polar Pizza Ice Cream Treat (1/8 pie) | 380 | 6g | 48g | 20g |
| M&M'S with Cookie Dough Cake in a Box (1/10 cake) | 470 | 6g | 63g | 22g |
Bottled drinks
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aquafina (20 fl oz) | 0 | 0g | 0g | 0g |
| Pepsi (20 fl oz) | 250 | 0g | 69g | 0g |
| Pepsi Zero Sugar (20 fl oz) | 0 | 0g | 0g | 0g |
| Starry (20 fl oz) | 240 | 0g | 65g | 0g |
Menus and recipes change over time, so check the Baskin-Robbins nutrition page for anything newer than the guide.
What moves the total
Scoop size is the first lever. Vanilla is 170 calories for a 2.5 oz scoop and 260 for 4 oz, Chocolate is 150 and 240, and Peanut Butter 'n Chocolate is 200 and 320. Sherbets and ices run lower: Rainbow Sherbet is 100 and 160, and Daiquiri Ice is 90 and 140.
The cone adds on top of the scoop. A Cake Cone is 25 calories, a Sugar Cone 50, a Fresh-Baked Waffle Cone 150, a Chocolate Dipped Waffle Cone 270 and a Fancy Waffle Cone with Almonds 320.
Milkshakes scale with cup size. A Vanilla Milkshake is 680 calories small (16 fl oz), 1,020 medium (24 fl oz) and 1,360 large (32 fl oz). Peanut Butter 'n Chocolate is 790, 1,190 and 1,580, and Very Berry Strawberry 610, 910 and 1,210.
Cappy drinks and smoothies cover a wide range. The Classic Cappy is 330, 500 and 640 calories by size, the OREO Cappy 460, 720 and 940, and the Mango Smoothie 310, 460 and 610.
Sundaes climb with each scoop: the One-Scoop Sundae is 350 calories, the Two-Scoop 600 and the Three-Scoop 830. The Banana Split is 990 and the REESE'S Peanut Butter Cup Layered Sundae 1,320. A small Mug Root Beer and Peanut Butter'n Chocolate Ice Cream Float is 420 calories against 750 for the Freeze of the same size, and 1,490 for a large Freeze.
Bars cover a wide range. The Mango Chamoy Bar is 90 calories, and a Chocolate Dipped Vanilla Ice Cream Bar is 280.
Track it in NutriScan
The calculator covers 220 standard Baskin-Robbins items. Custom changes, extra toppings, limited-time products and anything newer than the guide fall outside it. For those, take a photo of the order in NutriScan. The app identifies the food from the image and returns calories and macros, and you can edit the portion afterwards.
Logging the order also sets it against your daily calorie and macro targets, so you can see what is left for the rest of the day. The free plan includes 5 scans a week. NutriScan has passed 150k downloads and holds a 4.6 star rating.
Frequently asked questions
How many calories are in a Baskin-Robbins scoop of ice cream?
It depends on the flavor and the scoop. Vanilla is 170 calories for a 2.5 oz scoop and 260 for a 4 oz scoop, according to the Baskin-Robbins Product Nutrition Guide (September 18, 2026). Chocolate is 150 and 240. A 4 oz Vanilla scoop has 4g of protein, 26g of carbs and 16g of fat.
How many calories are in a Baskin-Robbins milkshake?
A Vanilla Milkshake has 680 calories small (16 fl oz), 1,020 medium (24 fl oz) and 1,360 large (32 fl oz). The large has 27g of protein, 147g of carbs and 74g of fat. Very Berry Strawberry is the lightest milkshake at 610, 910 and 1,210.
How many calories are in a Baskin-Robbins cone?
A Cake Cone is 25 calories and a Sugar Cone 50. A Fresh-Baked Waffle Cone is 150, and a Chocolate Dipped Waffle Cone 270. The scoop is a separate row, so add the cone to the scoop.
What is the highest-calorie item at Baskin-Robbins?
The Peanut Butter 'n Chocolate Milkshake - Large (32 fl oz) is the highest at 1,580 calories, with 39g of protein, 164g of carbs and 91g of fat. Next come the Chocolate Chip Cookie Dough Milkshake - Large (32 fl oz) at 1,520 and the Mug Root Beer and Peanut Butter'n Chocolate Ice Cream Freeze - Large (32 fl oz) at 1,490.
Which Baskin-Robbins scoop has the fewest calories?
Wild 'n Reckless Sherbet has the fewest, at 80 calories for a 2.5 oz scoop and 130 for 4 oz. Daiquiri Ice is next at 90 and 140, then Rainbow Sherbet at 100 and 160.
How many calories are in a Baskin-Robbins sundae?
The One-Scoop Sundae is 350 calories, the Two-Scoop Sundae 600 and the Three-Scoop Sundae 830. The Banana Split is 990 calories, and the REESE'S Peanut Butter Cup Layered Sundae is 1,320.
Where do the numbers in this Baskin-Robbins calorie calculator come from?
Every value comes from the Baskin-Robbins Product Nutrition Guide (printed September 18, 2026), baskinrobbins.com/content/dam/br/pdf/BRNutrition.pdf, read on October 21, 2026 from the Internet Archive copy of that file. The calculator uses the per-serving values as printed. Left out are limited-time products, seasonal flavors, pre-packed quarts and boxed novelty bars.
Where the numbers come from
Baskin-Robbins Product Nutrition Guide (BRNutrition.pdf, printed September 18, 2026), baskinrobbins.com/content/dam/br/pdf/BRNutrition.pdf, read on October 21, 2026 from the Internet Archive copy of that file. Calories, protein, total carbohydrate and total fat are copied from the guide for the serving it prints: ice cream per 2.5 oz scoop (71 g) and per 4 oz scoop (113 g), shakes, Cappy drinks, smoothies, floats and freezes in 16, 24 and 32 fl oz, and cakes per slice. Left out: limited-time products, seasonal flavors, pre-packed quarts and boxed novelty bars.
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- Dairy Queen nutrition calculator for Blizzards, cones and sundaes by item
- Krispy Kreme nutrition calculator for doughnuts and iced drinks by item
- Cinnabon nutrition calculator for rolls, bites and frozen drinks by item
- Calorie calculator for any meal you can photograph or describe
- Macro calculator for daily protein, carb and fat targets