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English

Español
हिन्दी
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Numbers checked October 14, 2026

Dairy Queen Nutrition Calculator ​

Pick what you ordered and how many. This calorie calculator totals the calories, protein, carbs and fat from Dairy Queen's own US nutrition guide.

Your order
Original Cheeseburger, Single370 cal, 17g protein each
1
Fries, Regular280 cal, 5g protein each
1
OREO Cookie Blizzard, Small600 cal, 13g protein each
1
1250calories in this order
35gProtein
162gCarbs
53gFat

Log this 1250 calorie order in NutriScan. Take a photo of your order and the app adds the calories, protein, carbs and fat to your day.

Get started

How to use it ​

Choose a menu section, choose an item, and press Add to order. The item drops into the order list, where the plus and minus buttons set the quantity. Take an item to zero and it leaves the order.

The calculator opens with a sample order of a single Original Cheeseburger, a Regular Fries and a Small OREO Cookie Blizzard, which comes to 1,250 calories with 35g of protein, 162g of carbs and 53g of fat. Remove those three lines and build your own.

Sizes are separate items. A Blizzard comes in Mini, Small, Medium and Large, shakes and sundaes in Small, Medium and Large, and burgers in Single, Double and Triple. Pick the size you were served.

Dairy Queen calories by item ​

All 253 items in the calculator, from Dairy Queen's U.S. nutrition pages as read on October 14, 2026.

Stackburgers and hamburgers ​

ItemCaloriesProteinCarbsFat
BBQ Smokehouse Cheddar Signature Stackburger, Double76038g55g43g
BBQ Smokehouse Cheddar Signature Stackburger, Triple96049g56g59g
Backyard Bacon Ranch Burger, Double82038g53g51g
Backyard Bacon Ranch Burger, Triple102050g54g67g
Bacon Two Cheese Deluxe Burger, Double72037g39g47g
Bacon Two Cheese Deluxe Burger, Triple92049g40g63g
FlameThrower Burger, Double72034g37g49g
FlameThrower Burger, Triple91046g38g65g
Hamburger32015g36g13g
Hamburger, Double46024g36g25g
Hamburger, Triple61033g36g37g
Original Cheeseburger, Single37017g37g18g
Original Cheeseburger, Double57029g38g34g
Original Cheeseburger, Triple76040g39g50g
Two Cheese Deluxe Burger, Double62029g39g39g
Two Cheese Deluxe Burger, Triple82041g40g55g

Chicken and salads ​

ItemCaloriesProteinCarbsFat
Chicken Strip Basket, 4 pc102035g111g48g
Chicken Strip Basket, 6 pc130048g139g61g
Chicken Strips, 3 pc43019g41g20g
Original Chicken Strip Sandwich55018g62g26g
Sauced & Tossed Honey BBQ Chicken Strip Basket, 4 Piece114035g142g48g
Sauced & Tossed Honey BBQ Chicken Strip Basket, 6 Piece148049g186g61g
Parmesan Garlic Sauced & Tossed Chicken Strip Basket, 6 Piece163051g148g92g
Side Salad201g4g0g
Spicy Chicken Strip Sandwich53018g63g23g

Hot dogs ​

ItemCaloriesProteinCarbsFat
Cheese Dog39016g27g24g
Chili Cheese Dog42018g28g26g
Chili Cheese Dogs (2)85036g56g53g
Chili Dog39016g29g23g
Classic Dog33012g25g19g
Hot Dog33012g25g19g

Kids' meals ​

ItemCaloriesProteinCarbsFat
Applesauce450g11g0g
Banana1101g27g0g
Chicken Strips, 2 pc28013g28g13g
Fries (kids' meal)1703g23g8g
Hamburger (kids' meal)32015g36g13g
Hot Dog (kids' meal)33012g25g19g
Milk1108g12g2.5g

Snacks and sides ​

ItemCaloriesProteinCarbsFat
Cheese Curds, Regular50024g26g34g
Cheese Curds, Large100049g52g67g
Doritos Nacho Cheese Tortilla Chips2403g28g14g
Fries, Regular2805g36g13g
Fries, Large4508g59g21g
Fry-Rings - A la Carte4007g53g18g
Lay's BBQ Potato Chips2303g23g15g
Lay's Potato Chips - Original2403g23g16g
Onion Rings, Regular2905g39g13g
Onion Rings, Large4507g60g20g
Oven Baked Lay's Original Potato Crisps1302g26g2g
Soft Pretzel Sticks with Zesty Queso34010g53g10g

Dressings, sauces and dips ​

ItemCaloriesProteinCarbsFat
BBQ Dipping Sauce Cup901g21g0g
Country Gravy Dipping Sauce700g6g4.5g
Honey Mustard Dipping Sauce Cup2401g15g20g
House Made Hidden Valley Ranch Dipping Sauce Cup2201g3g22g
Kraft Fat Free Italian Dressing250g4g0g
Kraft Honey Mustard Dressing1300g12g9g
Marzetti Light Italian Dressing150g2g1g
Wild Buffalo Dipping Sauce Cup900g1g10g
Zesty Queso Dipping Sauce1303g6g11g

Local favorites (regional) ​

ItemCaloriesProteinCarbsFat
BBQ Sandwich28014g39g7g
Chili Cheese Fries99025g107g52g
Corn Dog2406g25g13g
Mega Chili Cheese Dog76032g49g49g
Pork Tenderloin Sandwich60021g52g34g
Steakfinger Basket94023g97g51g
Wild Alaskan Fish Sandwich42017g50g16g

Limited time (Sept 2026) ​

ItemCaloriesProteinCarbsFat
Brown Sugar Cookie Dough Blizzard, Mini4207g59g17g
Brown Sugar Cookie Dough Blizzard, Small65012g93g25g
Brown Sugar Cookie Dough Blizzard, Medium94016g133g38g
Brown Sugar Cookie Dough Blizzard, Large126021g178g52g
Enchanted Oreo Blizzard, Mini4408g64g17g
Enchanted Oreo Blizzard, Small77013g109g31g
Enchanted Oreo Blizzard, Medium105017g148g44g
Enchanted Oreo Blizzard, Large138022g193g59g
Bubble Brew DQ Lemonade Sparkler, Small2500g57g2g
Bubble Brew DQ Lemonade Sparkler, Medium3200g75g2g
Bubble Brew DQ Lemonade Sparkler, Large4300g103g2g
Caramel Apple Cheesecake Blizzard, Mini3408g52g11g
Caramel Apple Cheesecake Blizzard, Small60013g92g20g
Caramel Apple Cheesecake Blizzard, Medium84017g130g27g
Caramel Apple Cheesecake Blizzard, Large113023g177g36g
Pumpkin Pie Blizzard, Mini3607g52g14g
Pumpkin Pie Blizzard, Small56011g86g20g
Pumpkin Pie Blizzard, Medium72014g110g25g
Pumpkin Pie Blizzard, Large94019g145g32g
Hibiscus Lemonade DQ Sparkler, Small2300g58g0g
Hibiscus Lemonade DQ Sparkler, Medium3000g77g0g
Hibiscus Lemonade DQ Sparkler, Large4200g105g0g
Hibiscus Lemonade DQ Cooler, Small4605g97g6g
Hibiscus Lemonade DQ Cooler, Medium6308g129g9g
Hibiscus Lemonade DQ Cooler, Large86010g178g12g
DQ Cooler Classic Lemonade, Small4205g87g6g
DQ Cooler Classic Lemonade, Medium5407g112g9g
DQ Cooler Classic Lemonade, Large7409g154g11g
DQ Sparkler Classic Lemonade, Small1800g45g0g
DQ Sparkler Classic Lemonade, Medium2300g58g0g
DQ Sparkler Classic Lemonade, Large3200g80g0g

Blizzard treats ​

ItemCaloriesProteinCarbsFat
Butterfinger Blizzard, Mini3509g52g12g
Butterfinger Blizzard, Small59015g87g21g
Butterfinger Blizzard, Medium80020g118g28g
Butterfinger Blizzard, Large106027g155g37g
Choco Brownie Extreme Blizzard, Mini4209g58g18g
Choco Brownie Extreme Blizzard, Small74015g103g33g
Choco Brownie Extreme Blizzard, Medium98020g137g43g
Choco Brownie Extreme Blizzard, Large133026g184g60g
Chocolate Chip Cookie Dough Blizzard, Mini4108g60g16g
Chocolate Chip Cookie Dough Blizzard, Small71013g104g27g
Chocolate Chip Cookie Dough Blizzard, Medium103018g151g40g
Chocolate Chip Cookie Dough Blizzard, Large137023g201g54g
Heath Blizzard, Mini3608g52g14g
Heath Blizzard, Small64013g91g26g
Heath Blizzard, Medium88017g124g37g
Heath Blizzard, Large119023g168g49g
M&M's Chocolate Candy Blizzard, Mini3708g58g12g
M&M's Chocolate Candy Blizzard, Small66014g103g21g
M&M's Chocolate Candy Blizzard, Medium88018g135g29g
M&M's Chocolate Candy Blizzard, Large116023g183g38g
Mint OREO Blizzard, Mini3608g56g12g
Mint OREO Blizzard, Small64013g99g22g
Mint OREO Blizzard, Medium88017g137g30g
Mint OREO Blizzard, Large114022g177g39g
Mocha Brownie Mudslide Blizzard, Mini3708g53g15g
Mocha Brownie Mudslide Blizzard, Small65014g94g26g
Mocha Brownie Mudslide Blizzard, Medium90019g128g37g
Mocha Brownie Mudslide Blizzard, Large117025g167g48g
OREO Cookie Blizzard, Mini3307g48g12g
OREO Cookie Blizzard, Small60013g89g22g
OREO Cookie Blizzard, Medium82017g121g30g
OREO Cookie Blizzard, Large105022g156g39g
Reese's Peanut Butter Cups Blizzard, Mini3609g50g14g
Reese's Peanut Butter Cups Blizzard, Small61016g84g24g
Reese's Peanut Butter Cups Blizzard, Medium82021g113g34g
Reese's Peanut Butter Cups Blizzard, Large108028g148g45g
Royal New York Cheesecake Blizzard Filled with Strawberry, Mini4508g65g18g
Royal New York Cheesecake Blizzard Filled with Strawberry, Small75014g102g32g
Royal New York Cheesecake Blizzard Filled with Strawberry, Medium104019g140g46g
Royal New York Cheesecake Blizzard Filled with Strawberry, Large132025g171g60g
Royal Ultimate Choco Brownie Blizzard Filled with Fudge, Mini4809g68g21g
Royal Ultimate Choco Brownie Blizzard Filled with Fudge, Small77014g107g34g
Royal Ultimate Choco Brownie Blizzard Filled with Fudge, Medium104019g146g45g
Royal Ultimate Choco Brownie Blizzard Filled with Fudge, Large134025g186g60g
Snickers Blizzard, Mini3508g53g12g
Snickers Blizzard, Small61014g92g20g
Snickers Blizzard, Medium80019g120g28g
Snickers Blizzard, Large106024g162g36g
Turtle Pecan Cluster Blizzard, Mini4308g51g22g
Turtle Pecan Cluster Blizzard, Small68014g84g34g
Turtle Pecan Cluster Blizzard, Medium102018g123g52g
Turtle Pecan Cluster Blizzard, Large137024g165g71g

Shakes ​

ItemCaloriesProteinCarbsFat
Maple Cookie Shake, Small59012g71g29g
Maple Cookie Shake, Medium77015g92g37g
Banana Shake, Small47013g64g19g
Banana Shake, Medium59016g83g22g
Banana Shake, Large75021g109g27g
Caramel Shake, Small55013g79g20g
Caramel Shake, Medium75017g115g25g
Caramel Shake, Large98022g154g31g
Chocolate Shake, Small53013g77g19g
Chocolate Shake, Medium71016g110g23g
Chocolate Shake, Large92021g147g28g
Hot Fudge Shake, Small55013g75g22g
Hot Fudge Shake, Medium75017g105g30g
Hot Fudge Shake, Large99023g140g38g
Peanut Butter Shake, Small64016g67g34g
Peanut Butter Shake, Medium93022g91g53g
Peanut Butter Shake, Large125030g119g72g
Strawberry Shake, Small49013g68g19g
Strawberry Shake, Medium63016g92g23g
Strawberry Shake, Large80021g120g27g
Vanilla Shake, Small52013g73g19g
Vanilla Shake, Medium66016g97g23g
Vanilla Shake, Large86022g127g29g

DQ Coffee Coolers ​

ItemCaloriesProteinCarbsFat
DQ Coffee Cooler Oreo, Small4706g72g18g
DQ Coffee Cooler Oreo, Medium65010g101g24g
DQ Coffee Cooler Oreo, Large85013g133g31g
DQ Coffee Cooler Salted Caramel, Small4606g78g15g
DQ Coffee Cooler Salted Caramel, Medium6208g110g17g
DQ Coffee Cooler Salted Caramel, Large78010g145g19g
DQ Coffee Cooler Toasted Marshmallow Mocha, Small5207g78g22g
DQ Coffee Cooler Toasted Marshmallow Mocha, Medium6209g97g24g
DQ Coffee Cooler Toasted Marshmallow Mocha, Large82011g131g32g

Misty slush and freeze ​

ItemCaloriesProteinCarbsFat
Mango Misty Freeze, Small3908g69g10g
Mango Misty Freeze, Medium49010g86g12g
Mango Misty Freeze, Large64012g115g15g
Mango Misty Freeze, Extra Large89018g158g22g
Mango Misty Slush, Small2300g57g0g
Mango Misty Slush, Medium2900g74g0g
Mango Misty Slush, Large3900g99g0g
Mango Misty Slush, Extra Large5500g138g0g
Misty Freeze, Small3608g62g10g
Misty Freeze, Medium45010g77g12g
Misty Freeze, Large59012g102g15g
Misty Slush, Small2000g50g0g
Misty Slush, Medium2600g65g0g
Misty Slush, Large3400g86g0g

Curl on top treats ​

ItemCaloriesProteinCarbsFat
Banana Split5209g94g14g
Brownie and OREO Cupfection72010g122g23g
Peanut Buster Parfait71017g95g31g

Sundaes ​

ItemCaloriesProteinCarbsFat
Caramel Sundae, Small3006g50g8g
Caramel Sundae, Medium4309g73g11g
Caramel Sundae, Large60012g102g16g
Cherry Sundae, Small2506g42g7g
Cherry Sundae, Medium3608g61g9g
Cherry Sundae, Large51012g86g14g
Chocolate Sundae, Small2706g48g7g
Chocolate Sundae, Medium4008g70g10g
Chocolate Sundae, Large56012g97g14g
Hot Fudge Sundae, Small3006g46g10g
Hot Fudge Sundae, Medium4309g66g15g
Hot Fudge Sundae, Large61013g93g21g
Peanut Butter Sundae, Small3809g39g22g
Peanut Butter Sundae, Medium56013g56g32g
Peanut Butter Sundae, Large78018g79g44g
Pineapple Sundae, Small2306g38g7g
Pineapple Sundae, Medium3308g54g10g
Pineapple Sundae, Large48012g77g14g
Strawberry Sundae, Small2406g39g7g
Strawberry Sundae, Medium3408g56g10g
Strawberry Sundae, Large49012g80g14g

Cones ​

ItemCaloriesProteinCarbsFat
Chocolate Cone, Kids1604g25g5g
Chocolate Cone, Small2406g36g7g
Chocolate Cone, Medium3408g52g10g
Chocolate Cone, Large48012g73g15g
Dipped Cone, Cherry, Kids2104g28g9g
Dipped Cone, Cherry, Small3206g40g15g
Dipped Cone, Cherry, Medium4608g58g22g
Dipped Cone, Cherry, Large55012g76g22g
Dipped Cone, Chocolate, Kids2004g28g9g
Dipped Cone, Chocolate, Small3206g40g15g
Dipped Cone, Chocolate, Medium4609g58g22g
Dipped Cone, Chocolate, Large64013g81g30g
Vanilla Cone, Kids1604g25g4.5g
Vanilla Cone, Small2206g34g7g
Vanilla Cone, Medium3208g50g10g
Vanilla Cone, Large45012g71g14g

Premium fruit smoothies ​

ItemCaloriesProteinCarbsFat
Mango Pineapple Smoothie, Small2504g59g0g
Mango Pineapple Smoothie, Medium3306g77g0g
Mango Pineapple Smoothie, Large4208g96g0g
Mango Pineapple Smoothie, XLarge59010g136g0g
Strawberry Banana Smoothie, Small2604g62g0g
Strawberry Banana Smoothie, Medium3506g83g0g
Strawberry Banana Smoothie, Large4408g103g0g
Strawberry Banana Smoothie, XLarge62011g144g0.5g
Tripleberry Smoothie, Small2804g66g0g
Tripleberry Smoothie, Medium3706g87g0g
Tripleberry Smoothie, Large4608g107g0g
Tripleberry Smoothie, XLarge66010g153g0g

Julius originals ​

ItemCaloriesProteinCarbsFat
Orange Julius, Small2001g50g0g
Orange Julius, Medium2601g65g0g
Orange Julius, Large4002g99g0g
Strawberry Banana Julius, Small3301g71g4.5g
Strawberry Banana Julius, Medium4602g99g7g
Strawberry Banana Julius, Large6703g146g9g

These are US menu values for Dairy Queen's standard recipes. Dairy Queen says menus and products vary by location, and the local favorites are regional. The treats and drinks table is dated September 3, 2026. The food table is dated August 26, 2024, the latest food table on dairyqueen.com. Texas restaurants have their own food guide. Cakes, 6-packs, toppings and add-ons, and the breakfast page (dated September 2020) are left out.

What moves the total ​

Size drives a Blizzard. An OREO Cookie Blizzard is 330 calories as a Mini, 600 as a Small, 820 as a Medium and 1,050 as a Large. A Large Chocolate Chip Cookie Dough Blizzard is 1,370 calories with 54g of fat.

A basket is a full meal. The 4 piece Chicken Strip Basket is 1,020 calories and the 6 piece is 1,300, against 430 for 3 chicken strips on their own.

Burgers stack. The Original Cheeseburger is 370 calories as a Single, 570 as a Double and 760 as a Triple.

Shakes sit close to Blizzards. A Medium Vanilla Shake is 660 calories and a Medium Chocolate Shake is 710. Cones and sundaes are the lighter treats: a Small Vanilla Cone is 220 calories and a Small Hot Fudge Sundae is 300.

Fries and onion rings are close in calories. Regular Fries are 280 calories and Regular Onion Rings are 290. Large sizes of both are 450.

For protein per calorie, a Single Original Cheeseburger gives 17g for 370 calories and the 3 piece Chicken Strips give 19g for 430. A Small OREO Cookie Blizzard gives 13g for 600.

Track it in NutriScan ​

The calculator covers standard US items. Custom orders, toppings and add-ons, cakes, breakfast and menus in other countries fall outside it. For those, take a photo of the meal in NutriScan. The app identifies the food from the image and returns calories and macros, and you can edit the portion afterwards.

Logging the order also sets it against your daily calorie and macro targets, so you can see what is left for the rest of the day. The free plan includes 5 scans a week. NutriScan has passed 150k downloads and holds a 4.6 star rating.

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Frequently asked questions ​

How many calories are in a Dairy Queen Oreo Blizzard? ​

An OREO Cookie Blizzard has 330 calories in a Mini, 600 in a Small, 820 in a Medium and 1,050 in a Large, according to Dairy Queen's U.S. nutrition guide. The Small has 13g of protein, 89g of carbs and 22g of fat. The Mint OREO Blizzard is 640 calories in a Small and 1,140 in a Large.

How many calories are in a Dairy Queen chicken strip basket? ​

A Chicken Strip Basket has 1,020 calories with 4 pieces and 1,300 with 6 pieces, according to Dairy Queen's U.S. nutrition guide. The 4 piece basket has 35g of protein, 111g of carbs and 48g of fat. The strips alone, 3 pieces, are 430 calories with 19g of protein.

How many calories are in a Dairy Queen Original Cheeseburger? ​

A single Original Cheeseburger has 370 calories, with 17g of protein, 37g of carbs and 18g of fat. The Double is 570 calories and the Triple is 760. The plain Hamburger is 320 calories.

What is the lowest calorie treat at Dairy Queen? ​

In this calculator the lowest are the Kids' Vanilla Cone and Kids' Chocolate Cone at 160 calories each, then a Small DQ Sparkler Classic Lemonade at 180 calories, then a Small Misty Slush and a Small Orange Julius at 200 calories each. Among sundaes, a Small Pineapple Sundae is 230 calories and a Small Strawberry Sundae is 240.

How many calories are in a Dairy Queen shake? ​

A Small Vanilla Shake is 520 calories, a Medium is 660 and a Large is 860. A Chocolate Shake is 530, 710 and 920 for Small, Medium and Large. The Large Peanut Butter Shake is the highest at 1,250 calories with 72g of fat.

Where do the numbers in this Dairy Queen calorie calculator come from? ​

Every value is read from the nutrition pages on dairyqueen.com, retrieved on October 14, 2026. The treats and drinks table says it is current as of September 3, 2026. The food table (burgers, chicken, hot dogs, sides) says it is current as of August 26, 2024, which is the latest food table Dairy Queen publishes online. Dairy Queen states that menus and products vary by location, that seasonal and manufacturer variations apply, and that Texas restaurants have their own nutrition information. Cakes, 6-packs, toppings and the breakfast page (dated September 2020) are not in this calculator.

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