Bojangles Nutrition Calculator
Pick what you ordered and how many. This calorie calculator totals the calories, protein, carbs and fat from Bojangles' own US nutrition sign.
Log this 1260 calorie order in NutriScan. Take a photo of your order and the app adds the calories, protein, carbs and fat to your day.
How to use it
Choose a menu section, choose an item, and press Add to order. The item drops into the order list, where the plus and minus buttons set the quantity. Take an item to zero and it leaves the order.
The calculator opens with a sample order of a Bo's Chicken Biscuit, a Seasoned Fries Medium and a Sweet Iced Tea Regular (22 oz), which comes to 1,260 calories with 27g of protein, 168g of carbs and 53g of fat. Remove those three lines and build your own.
Bojangles prints its values per item as sold. Chicken is listed per piece (breast, leg, thigh, wing) and by count (Supremes, tenders, Bo Bites). Sides have an Individual and a Picnic row or a Small, Medium and Picnic row, and drinks are listed by cup size. Combos and meal deals are not in the calculator, so add the chicken, side and drink as separate lines.
Bojangles calories by item
All 97 items in the calculator, from Bojangles' "Menu Nutrition" wall sign (2025 edition, file dated April 7, 2025), read on October 21, 2026. Item names are as Bojangles prints them.
Chicken
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast (1 pc) | 540 | 41g | 24g | 29g |
| Chicken Leg (1 pc) | 190 | 10g | 8g | 13g |
| Chicken Thigh (1 pc) | 240 | 21g | 14g | 10g |
| Chicken Wing (1 pc) | 150 | 10g | 8g | 8g |
| Supremes (4 pc) | 500 | 32g | 33g | 25g |
| Bo's Chicken Tenders (3 pc) | 310 | 36g | 17g | 10g |
| Bo's Chicken Tenders (4 pc) | 410 | 48g | 23g | 14g |
| Bo's Chicken Tenders (5 pc) | 510 | 60g | 29g | 17g |
| Bo Bites Ala Carte (4 pc) | 220 | 16g | 12g | 12g |
| Bo Bites Ala Carte (6 pc) | 320 | 24g | 18g | 18g |
| Bo Bites Ala Carte (9 pc) | 480 | 36g | 27g | 27g |
| Bo Bites Ala Carte (12 pc) | 640 | 48g | 36g | 36g |
| Bo Bites Ala Carte (20 pc) | 1,060 | 80g | 60g | 60g |
Biscuits
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon, Egg & Cheese Biscuit | 510 | 28g | 40g | 27g |
| Cajun Filet Biscuit | 570 | 23g | 57g | 27g |
| Bo's Chicken Biscuit | 570 | 23g | 57g | 27g |
| Country Ham & Egg Biscuit | 460 | 20g | 38g | 25g |
| Country Ham Biscuit | 380 | 14g | 38g | 20g |
| Egg & Cheese Biscuit | 430 | 13g | 39g | 25g |
| Plain Biscuit | 310 | 6g | 37g | 15g |
| Sausage & Egg Biscuit | 550 | 21g | 38g | 34g |
| Sausage Biscuit | 470 | 15g | 38g | 28g |
| Steak Biscuit | 620 | 16g | 48g | 40g |
Sandwiches and bowls
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bo's Chicken Sandwich | 670 | 31g | 95g | 36g |
| Grilled Chicken Club Sandwich | 690 | 46g | 39g | 39g |
| Grilled Chicken Sandwich | 570 | 29g | 36g | 33g |
| Chicken Rice Bowl (without biscuit) | 780 | 48g | 86g | 27g |
Salads (without dressing and croutons)
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garden Salad | 170 | 14g | 6g | 10g |
| Grilled Chicken Salad | 360 | 40g | 9g | 17g |
| Chicken Supremes Salad | 420 | 29g | 23g | 22g |
| Bo Bites Salad | 430 | 33g | 21g | 24g |
| Bo's House Salad | 780 | 49g | 27g | 54g |
Sides
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bo-Tato Rounds Small | 260 | 2g | 27g | 16g |
| Bo-Tato Rounds Medium | 390 | 3g | 40g | 24g |
| Bo-Tato Rounds Picnic | 650 | 5g | 67g | 40g |
| Bojangles Cajun Pintos Individual | 130 | 7g | 24g | 0.5g |
| Bojangles Cajun Pintos Picnic | 420 | 22g | 81g | 2g |
| Bojangles' Dirty Rice Individual | 170 | 5g | 23g | 6g |
| Bojangles' Dirty Rice Picnic | 530 | 15g | 74g | 18g |
| Cole Slaw Individual | 170 | 1g | 20g | 11g |
| Cole Slaw Picnic | 580 | 4g | 65g | 35g |
| Macaroni 'N Cheese Individual | 280 | 8g | 21g | 18g |
| Macaroni 'N Cheese Picnic | 870 | 24g | 64g | 54g |
| Baked Macaroni 'N Cheese Individual | 260 | 8g | 21g | 16g |
| Baked Macaroni 'N Cheese Picnic | 790 | 24g | 64g | 48g |
| Grits Individual | 90 | 2g | 21g | 0g |
| Grits Picnic | 280 | 6g | 62g | 1g |
| Seasoned Fries Small | 360 | 3g | 39g | 21g |
| Seasoned Fries Medium | 450 | 4g | 49g | 26g |
| Seasoned Fries Picnic | 670 | 6g | 73g | 38g |
Sauces and dressings
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ Sauce (2 oz) | 100 | 0g | 25g | 0g |
| Peach Honey Pepper Sauce (2 oz) | 110 | 0g | 27g | 0g |
| Creamy Buffalo Sauce (2 oz) | 170 | 0g | 2g | 18g |
| Honey Mustard Sauce (2 oz) | 280 | 1g | 13g | 25g |
| Housemade Ranch Sauce (2 oz) | 270 | 1g | 4g | 28g |
| Jalapeño Ranch Sauce (2 oz) | 220 | 1g | 3g | 23g |
| Housemade Ranch Dressing (1.5 oz) | 200 | 1g | 2g | 20g |
| Ken's Blue Cheese Dressing (1.5 oz) | 230 | 1g | 2g | 24g |
| Ken's Fat Free Italian Dressing (1.5 oz) | 15 | 0g | 5g | 0g |
| Ken's Honey Dijon Dressing (1.5 oz) | 120 | 0g | 14g | 7g |
| Ken's Thousand Island (1.5 oz) | 190 | 0g | 6g | 18g |
| Ken's Fat Free Ranch (1.5 oz) | 40 | 0g | 11g | 0g |
Sweets
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Milkshake Regular | 620 | 12g | 86g | 26g |
| Chocolate Milkshake Regular | 680 | 14g | 101g | 26g |
| Bo-Berry Milkshake Regular | 610 | 12g | 83g | 26g |
| Bo-Berry Biscuit | 370 | 5g | 49g | 17g |
| Sweet Potato Pie | 350 | 3g | 41g | 20g |
Drinks
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bottled Water (20 oz) | 0 | 0g | 0g | 0g |
| Coffee Regular (20 oz) | 5 | 1g | 0g | 0g |
| Diet Mountain Dew Small (16 oz) | 0 | 0g | 0g | 0g |
| Diet Mountain Dew Regular (22 oz) | 0 | 0g | 0g | 0g |
| Diet Mountain Dew Large (32 oz) | 0 | 0g | 0g | 0g |
| Diet Pepsi Small (16 oz) | 0 | 0g | 0g | 0g |
| Diet Pepsi Regular (22 oz) | 0 | 0g | 0g | 0g |
| Diet Pepsi Large (32 oz) | 0 | 0g | 0g | 0g |
| Milk 1% Lowfat White (8 oz) | 110 | 8g | 13g | 2.5g |
| Milk 1% Lowfat Chocolate (8 oz) | 160 | 8g | 27g | 2.5g |
| Mountain Dew Small (16 oz) | 220 | 0g | 58g | 0g |
| Mountain Dew Regular (22 oz) | 300 | 0g | 80g | 0g |
| Mountain Dew Large (32 oz) | 440 | 0g | 116g | 0g |
| Pepsi Small (16 oz) | 200 | 0g | 56g | 0g |
| Pepsi Regular (22 oz) | 280 | 0g | 77g | 0g |
| Pepsi Large (32 oz) | 400 | 0g | 112g | 0g |
| Pepsi Zero Small (16 oz) | 0 | 0g | 0g | 0g |
| Pepsi Zero Regular (22 oz) | 0 | 0g | 0g | 0g |
| Pepsi Zero Large (32 oz) | 0 | 0g | 0g | 0g |
| Simply Orange (11.5 oz) | 160 | 2g | 37g | 0g |
| Cold Brew Black Regular | 20 | 1g | 4g | 0g |
| Vanilla Cream Cold Brew Regular | 230 | 5g | 36g | 8g |
| Half Gallon Sweet Tea (1/2 gal) | 700 | 0g | 181g | 0g |
| Half Gallon Unsweetened Tea (1/2 gal) | 20 | 0g | 6g | 0g |
| Sweet Iced Tea Small (16 oz) | 170 | 0g | 45g | 0g |
| Sweet Iced Tea Regular (22 oz) | 240 | 0g | 62g | 0g |
| Sweet Iced Tea Large (32 oz) | 350 | 0g | 90g | 0g |
| Unsweetened Iced Tea Small (16 oz) | 5 | 0g | 1g | 0g |
| Unsweetened Iced Tea Regular (22 oz) | 5 | 0g | 2g | 0g |
| Unsweetened Iced Tea Large (32 oz) | 10 | 0g | 3g | 0g |
Salads are listed without the dressing and croutons packs, so add a dressing from the Sauces and dressings table. Items the sign marks as only at participating stores, kids' meals, add-ons and the Sweet Cream Cold Brew are left out. The Sweet Cream Cold Brew is out because its printed carbs are lower than its printed sugar.
What moves the total
Chicken varies a lot by piece. A Chicken Breast is 540 calories with 41g of protein, a Chicken Thigh is 240, a Chicken Leg is 190 and a Chicken Wing is 150. Bo's Chicken Tenders are 310 calories for 3 pieces, 410 for 4 and 510 for 5.
Biscuits set the breakfast total. A Plain Biscuit is 310 calories, a Sausage & Egg Biscuit is 550 and a Steak Biscuit is 620 with 40g of fat. Bo's Chicken Biscuit is 570.
Sides and drinks add up. Seasoned Fries are 360 calories in Small, 450 in Medium and 670 in Picnic. Bo-Tato Rounds are 260, 390 and 650 in the same three sizes. A Sweet Iced Tea is 170 calories at 16 oz, 240 at 22 oz and 350 at 32 oz, while the unsweetened tea is 5 at 22 oz.
Salads depend on the pick. The Garden Salad is 170 calories and Bo's House Salad is 780, both before dressing. A 1.5 oz Housemade Ranch Dressing adds 200 calories.
Track it in NutriScan
The calculator covers 97 standard Bojangles items at the sizes above. Custom builds, combos, limited-time items and anything newer than the sign fall outside it. For those, take a photo of the meal in NutriScan. The app identifies the food from the image and returns calories and macros, and you can edit the portion afterwards.
Logging the order also sets it against your daily calorie and macro targets, so you can see what is left for the rest of the day. The free plan includes 5 scans a week. NutriScan has passed 150k downloads and holds a 4.6 star rating.
Frequently asked questions
How many calories are in a Bojangles Bo's Chicken Biscuit?
Bo's Chicken Biscuit has 570 calories, with 23g of protein, 57g of carbs and 27g of fat, according to Bojangles' Menu Nutrition wall sign, 2025 edition. The Cajun Filet Biscuit has the same values. The Sausage & Egg Biscuit is 550 calories.
How many calories are in Bojangles chicken?
It depends on the piece. A Chicken Breast is 540 calories, with 41g of protein, 24g of carbs and 29g of fat. A Chicken Thigh is 240, a Chicken Leg is 190 and a Chicken Wing is 150. The 4 pc Supremes are 500 calories.
How many calories are in Bojangles chicken tenders?
Bo's Chicken Tenders are 310 calories for 3 pieces, 410 for 4 pieces and 510 for 5 pieces. The 5 pc order has 60g of protein, 29g of carbs and 17g of fat.
How many calories are in Bojangles Seasoned Fries?
Seasoned Fries are 360 calories in Small, 450 in Medium and 670 in Picnic. A Medium has 4g of protein, 49g of carbs and 26g of fat.
How many calories are in Bojangles Bo-Tato Rounds?
Bo-Tato Rounds are 260 calories in Small, 390 in Medium and 650 in Picnic. A Medium has 3g of protein, 40g of carbs and 24g of fat.
How many calories are in Bojangles sweet tea?
A Sweet Iced Tea is 170 calories at 16 oz, 240 at 22 oz and 350 at 32 oz. The 22 oz has 62g of carbs and no protein or fat. The Half Gallon Sweet Tea is 700 calories.
Where do the numbers in this Bojangles calorie calculator come from?
Every value is read from Bojangles' "Menu Nutrition" wall sign PDF (2025 edition, file dated April 7, 2025), retrieved on October 21, 2026. The calculator uses the values per item as sold. Kids' meals, add-ons and items marked as only at participating stores are left out.
Where the numbers come from
Bojangles' nutrition wall sign PDF "Menu Nutrition" (BOJ-NutritionWallSign-11x17-Pepsi-2025, © 2025 Bojangles Opco, LLC, file created April 7, 2025), at storyblok.pleinaircdn.com/f/110020/x/6c7b2a7e6a/m25-099-2025_02-nutritiongudeupdates_bobitessalad_master.pdf, retrieved October 21, 2026. Values are per item as sold, for company-owned stores, and franchised stores can differ. Calories, protein, carbs and total fat are copied as printed.
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