⭐ Rated 4.6 by 150k+ people📲 Try NutriScan ›Skip to content

Numbers checked October 14, 2026

Jollibee Nutrition Calculator ​

Pick what you ordered and how many. This calorie calculator totals the calories, protein, carbs and fat from Jollibee USA's own menu numbers.

Your order
Chickenjoy Thigh, 1 pc380 cal, 27g protein each
1
Jolly Crispy Fries, Regular340 cal, 4g protein each
1
Steamed Rice190 cal, 4g protein each
1
910calories in this order
35gProtein
90gCarbs
46gFat

Log this 910 calorie order in NutriScan. Take a photo of your order and the app adds the calories, protein, carbs and fat to your day.

How to use it ​

Choose a menu section, choose an item, and press Add to order. The item drops into the order list, where the plus and minus buttons set the quantity. Take an item to zero and it leaves the order.

The calculator opens with a sample order of a Chickenjoy Thigh, regular Jolly Crispy Fries and Steamed Rice, which comes to 910 calories with 35g of protein, 90g of carbs and 46g of fat. Remove those three lines and build your own.

Jollibee's guide lists most things one piece at a time, so a meal is a sum. Two Chickenjoy pieces with rice and gravy is a Drumstick, a Thigh, a Steamed Rice and a Small Gravy as four lines. A few combos come pre-added in the guide, such as Spaghetti with 1 pc Chickenjoy Thigh and Gravy, and those have their own rows. The Burgersteak rows are counted with Steamed Rice, and Jollibee says other sides change the numbers.

Jollibee calories by item ​

All 110 items in the calculator, from Jollibee USA's Nutrition Facts for standard menu items, current as of July 1, 2026 and read on October 14, 2026. Values are for the serving size in the guide.

Chickenjoy and gravy ​

ItemCaloriesProteinCarbsFat
Chickenjoy Drumstick, 1 pc22020g3g14g
Chickenjoy Thigh, 1 pc38027g5g28g
Spicy Chickenjoy Drumstick, 1 pc24016g10g14g
Spicy Chickenjoy Thigh, 1 pc35023g15g21g
Gravy, Small251g5g0g
Gravy, Medium502g10g0g
Gravy, Large703g14g0g

Chicken sandwiches ​

ItemCaloriesProteinCarbsFat
Chicken Sandwich Original60933g46g33g
Chicken Sandwich Deluxe61934g47g33g
Chicken Sandwich Spicy55933g46g27g
Chicken Sandwich Spicy Deluxe56934g47g27g
Avocado Chicken Sandwich72237g49g42g
Avocado Chicken Sandwich Spicy68338g50g37g

Tenders, nuggets and dips ​

ItemCaloriesProteinCarbsFat
Chicken Tender, 1 pc14011g9g6g
Chicken Nuggets, 5 pcs25618g16g13g
Chicken Nuggets, 8 pcs41029g26g21g
Chicken Nuggets, 15 pcs76954g48g40g
Chicken Nuggets, 30 pcs1539108g97g80g
Signature Dip1700g5g17g
BBQ Dip630g14g0g
Buttermilk Ranch Dip1780g3g19g
Honey Mustard Dip1551g8g14g
Sriracha Mayo Dip1760g0g19g

Jolly Spaghetti ​

ItemCaloriesProteinCarbsFat
Jollibee Spaghetti61023g76g23g
Spaghetti with 1 pc Chickenjoy Drumstick and Gravy86044g84g37g
Spaghetti with 1 pc Chickenjoy Thigh and Gravy102051g86g51g
Spaghetti with 1 pc Spicy Chickenjoy Drumstick and Gravy83541g91g33g
Spaghetti with 1 pc Spicy Chickenjoy Thigh and Gravy100547g99g44g
Spaghetti with 2 pcs Chickenjoy and Gravy124071g89g64g
Spaghetti with 2 pcs Spicy Chickenjoy and Gravy120564g109g54g
Spaghetti Family Pack (Serves 3-4)183068g227g68g
Spaghetti Party Pack (Serves 8-10)4890181g606g183g

Palabok Fiesta ​

ItemCaloriesProteinCarbsFat
Palabok Fiesta41020g49g15g
Palabok with 1 pc Chickenjoy Drumstick and Gravy66041g57g28g
Palabok with 1 pc Chickenjoy Thigh and Gravy82048g60g42g
Palabok with 1 pc Spicy Chickenjoy Drumstick and Gravy63538g64g25g
Palabok with 1 pc Spicy Chickenjoy Thigh and Gravy80544g72g36g
Palabok with 2 pcs Chickenjoy and Gravy104068g62g56g
Palabok with 2 pcs Spicy Chickenjoy and Gravy100561g82g46g
Palabok Family Pack (Serves 3-4)124060g148g44g
Palabok Party Pack (Serves 8-10)3300160g394g116g

Burgers and burgersteak ​

ItemCaloriesProteinCarbsFat
Yum36013g30g21g
Yum w/ Cheese41016g30g25g
2 pcs Burgersteak with Rice57024g56g28g
3 pcs Burgersteak with Rice75033g58g42g
2 pcs Burgersteak with Rice and 1 pc Chickenjoy Drumstick and Gravy82045g64g42g
2 pcs Burgersteak with Rice and 1 pc Chickenjoy Thigh and Gravy98052g67g56g
Burgersteak Family Pack, 6 pcs (Serves 3-4)106059g19g84g
Angus Cheeseburger66726g33g47g
Angus Deluxe Cheeseburger67927g35g47g
Angus Aloha Burger78730g49g52g
Bacon Angus Deluxe Burger67330g39g44g
Ultimate Bacon Bacon Angus Cheeseburger65929g36g44g
Extra Sliced Cheese703g1g6g
Extra Bacon513g0g4g

Sides ​

ItemCaloriesProteinCarbsFat
Jolly Crispy Fries, Regular3404g41g18g
Jolly Crispy Fries, Large5106g62g27g
Flavored Fries, Sour Cream & Onion381.45.5g46.7g19.4g
Flavored Fries, Four Cheese380.15.4g48.2g18.7g
Mashed Potato with Gravy, Regular1703g33g4.5g
Mashed Potato with Gravy, Large3407g65g9g
Steamed Rice1904g44g0g
Adobo Rice2308g54g4.5g
Baked Cheddar Mac & Cheese23010g19g12g
Biscuit, 1 pc2704g30g11g
Coleslaw2112g19g15g
Ketchup Packet100g2g0g

Breakfast ​

ItemCaloriesProteinCarbsFat
Longanisa Breakfast Sandwich46519g26g30g
Longanisa Breakfast Sandwich Combo58520g41g36g
Spicy Longanisa Breakfast Sandwich51819g27g36g
Spicy Longanisa Breakfast Sandwich Combo63820g42g42g
Bacon Breakfast Sandwich36119g22g22g
Bacon Breakfast Sandwich Meal48120g37g28g
Sausage Breakfast Sandwich51517g22g39g
Sausage Breakfast Sandwich Meal63518g37g45g
Bacon Egg Cheese Biscuit42919g28g26g
Bacon Egg Cheese Biscuit Combo54920g43g32g
Sausage Egg Cheese Biscuit58317g28g44g
Sausage Egg Cheese Biscuit Combo70318g43g50g
Longanisa Rice Meal68727g60g34g
Longanisa Rice Meal Combo68727g60g34g
2 pcs Chickenjoy Breakfast Rice Meal93259g65g48g
2 pcs Chickenjoy Breakfast Rice Combo93259g65g48g
Hashbrown Side1201g15g6g
Garlic Rice Side2375g52g1g

Desserts ​

ItemCaloriesProteinCarbsFat
Peach Mango Pie2703g40g11g
Ube Pie3104g45g15g

Drinks ​

ItemCaloriesProteinCarbsFat
Pineapple Quencher1800g46g0g
Pineapple Quencher, Half-Gallon11890g303g0g
Guava Quencher1200g31g0g
Dragonfruit Sunset Quencher1500g38g0g
Mango Coconut Quencher1550g39g0g
Guava Iced Tea1300g33g0g
Lychee Iced Tea900g23g0g
Passionfruit Iced Tea1000g24g0g
Coconut Dream Freeze2400g46g6g
Guava Freeze2100g45g3g
Strawberry Bliss Freeze1600g33g3g
Mango Freeze2020g50g0g
Mangonada1900g47g0g
Ube Coconut Freeze3680g57g15g
Bottled Water Aquafina00g0g0g
Soda Pepsi (no ice)2800g76g0g
Soda Diet Pepsi (no ice)00g0g0g
Soda Mug Rootbeer (no ice)2600g70g0g
Soda Starry (no ice)2700g71g0g
Soda Mountain Dew (no ice)3100g81g0g
Tropicana Pink Lemonade (no ice)2800g73g0g
Tropicana Fruit Punch (no ice)3100g83g0g
Lipton Brisk Raspberry Iced Tea (no ice)1300g33g0g

Salt and lemon packets are left out. Jollibee Philippines does not publish nutrition values on its website, so the Philippine menu, which includes items not sold in the US, is not covered. Use the in-store label if you are ordering outside the US.

What moves the total ​

The cut matters. A Chickenjoy Drumstick is 220 calories and 14g of fat, and a Thigh is 380 calories and 28g of fat. One of each is 600 calories. Spicy Chickenjoy is close: the Spicy Drumstick is 240 and the Spicy Thigh is 350.

Chickenjoy carries almost no carbs, so the sides decide the carb count. Steamed Rice is 190 calories and 44g of carbs, Adobo Rice is 230 and 54g, and Garlic Rice is 237 and 52g. Regular fries are 340 calories and large fries are 510. Mashed Potato with Gravy is 170 calories for a regular.

Gravy is light on calories and heavy on sodium. A Small Gravy is 25 calories and 380 mg of sodium, a Medium is 50 calories and 700 mg, and a Large is 70 calories and 980 mg.

Spaghetti is a meal by itself. Jollibee Spaghetti is 610 calories, and adding a Chickenjoy Thigh and gravy brings it to 1,020 with 51g of fat. Palabok Fiesta is lower at 410 calories, and 820 with a Thigh and gravy.

Drinks add more than people expect. A 22 fl oz Pepsi is 280 calories, a 16 fl oz Mango Freeze is 202 and an Ube Coconut Freeze is 368. Aquafina water and Diet Pepsi are 0.

For protein per calorie, five Chicken Nuggets give 18g for 256 calories and a Chickenjoy Drumstick gives 20g for 220. A Chicken Tender gives 11g for 140. The 2 pcs Chickenjoy Breakfast Rice Meal gives 59g for 932 calories.

Track it in NutriScan ​

The calculator covers 110 standard US items. Custom orders, limited-time items, shared platters and Jollibee menus in other countries fall outside it. For those, take a photo of the meal in NutriScan. The app identifies the food from the image and returns calories and macros, and you can edit the portion afterwards.

Logging the order also sets it against your daily calorie and macro targets, so you can see what is left for the rest of the day. The free plan includes 5 scans a week. NutriScan has passed 150k downloads and holds a 4.6 star rating.

Frequently asked questions ​

How many calories are in Jollibee Chickenjoy? ​

A Chickenjoy Drumstick has 220 calories, with 20g of protein, 3g of carbs and 14g of fat, according to Jollibee USA's Nutrition Facts for July 2026. A Chickenjoy Thigh has 380 calories, with 27g of protein, 5g of carbs and 28g of fat. A two-piece order of one drumstick and one thigh is 600 calories. The Spicy Chickenjoy Drumstick is 240 calories and the Spicy Thigh is 350. These figures are for the chicken alone, with no rice, gravy or side.

How many calories are in a Jollibee Chickenjoy meal with rice and gravy? ​

Add the pieces in the calculator. A Chickenjoy Thigh (380) with Steamed Rice (190) and a Small Gravy (25) comes to 595 calories. Swap in Adobo Rice (230) and the same plate is 635. Jollibee's guide also lists Spaghetti with 1 pc Chickenjoy Drumstick and Gravy at 860 calories and Spaghetti with 1 pc Chickenjoy Thigh and Gravy at 1,020.

How many calories are in Jollibee spaghetti? ​

Jollibee Spaghetti has 610 calories, with 23g of protein, 76g of carbs and 23g of fat, in a 14.5 oz (411 g) serving. With a Chickenjoy Drumstick and gravy it is 860 calories, and with a Chickenjoy Thigh and gravy it is 1,020. The Spaghetti Family Pack, which serves 3 to 4, is 1,830 calories, and the Party Pack, which serves 8 to 10, is 4,890.

How many calories are in Jollibee Jolly Crispy Fries? ​

Regular Jolly Crispy Fries have 340 calories, with 4g of protein, 41g of carbs and 18g of fat. Large fries have 510 calories. The Sour Cream and Onion Flavored Fries are 381.4 calories and the Four Cheese Flavored Fries are 380.1 in the guide.

How many calories are in a Jollibee Chicken Sandwich? ​

The Chicken Sandwich Original has 609 calories, with 33g of protein, 46g of carbs and 33g of fat. The Spicy version is 559 calories. The Avocado Chicken Sandwich is 722 calories and the Avocado Chicken Sandwich Spicy is 683.

How many calories are in Jollibee Chicken Nuggets? ​

Five Chicken Nuggets have 256 calories, with 18g of protein. Eight have 410 calories and 29g of protein, 15 have 769 calories and 54g of protein, and 30 have 1,539 calories and 108g of protein. Dips are counted separately: the Signature Dip is 170 calories, Buttermilk Ranch is 178 and BBQ is 63.

Do Jollibee drinks and desserts have calories listed? ​

Yes. A 22 fl oz Pepsi is 280 calories, Diet Pepsi is 0, and a 16 fl oz Mango Freeze is 202. The Ube Coconut Freeze is 368 calories. The two desserts listed are the Peach Mango Pie at 270 calories and the Ube Pie at 310.

Where do the numbers in this Jollibee calorie calculator come from? ​

Every value is read from the Jollibee USA Nutrition Facts PDF for standard menu items, current as of July 1, 2026, linked from the nutrition page on jollibeefoods.com and retrieved on October 14, 2026. Jollibee states that the figures are based on standard product formulation and serving sizes, and that serving size, preparation, supply and regional or seasonal differences can change them. Jollibee Philippines publishes no nutrition values on jollibee.com.ph, so this calculator covers the US menu only. Salt and lemon packets are left out.

Get startedDownload App