Pizza Hut Nutrition Calculator
Pick what you ordered and how many. This calorie calculator totals the calories, protein, carbs and fat from Pizza Hut's own US menu numbers.
Log this 750 calorie order in NutriScan. Take a photo of your order and the app adds the calories, protein, carbs and fat to your day.
How to use it
Choose a menu section, choose an item, and press Add to order. The item drops into the order list, where the plus and minus buttons set the quantity. Take an item to zero and it leaves the order.
The calculator opens with a sample order of a Large Hand Tossed Pepperoni slice, a Breadstick and a 22 oz Fountain Pepsi, which comes to 750 calories with 17g of protein, 131g of carbs and 21g of fat. Remove those three lines and build your own.
Pizza is listed by the slice, because that is how Pizza Hut prints it. A Large, Medium or Small pizza is cut in eight and counts as 1/8 per slice, and a Personal Pan is cut in four. To log three slices, add the slice and press plus twice. For a whole Large pizza, set the quantity to 8.
Pizza Hut calories by item
All 325 items in the calculator, from Pizza Hut's U.S. nutrition information (page marked Last Updated 10/08/2026) as read on October 14, 2026.
Large pizza, calories per slice
Each number is one slice, 1/8 of the pizza. The calculator also has the protein, carbs and fat for each one.
| Pizza | Hand Tossed | Original Pan | Thin 'N Crispy | Stuffed Crust |
|---|---|---|---|---|
| Backyard BBQ Chicken | 330 | 400 | 280 | 370 |
| Cheese | 310 | 370 | 250 | 340 |
| Chicken Sausage & Bacon Classic | 320 | 380 | 260 | 360 |
| Double Pepperoni | 320 | 380 | 260 | 360 |
| Meat Lover's | 420 | 480 | 360 | 460 |
| Pepperoni | 320 | 380 | 270 | 360 |
| Pepperoni Lover's | 390 | 450 | 340 | 420 |
| Pesto Margherita | 300 | 360 | 240 | 340 |
| Supreme | 350 | 410 | 290 | 390 |
| The Ultimate | 350 | 420 | 300 | 390 |
| Veggie Lover's | 290 | 350 | 230 | 330 |
Medium pizza, calories per slice
| Pizza | Hand Tossed | Original Pan | Thin 'N Crispy | Stuffed Crust |
|---|---|---|---|---|
| Backyard BBQ Chicken | 250 | 280 | 210 | 300 |
| Cheese | 220 | 260 | 180 | 280 |
| Chicken Sausage & Bacon Classic | 240 | 270 | 200 | - |
| Chicken-Bacon Parmesan | - | - | - | 300 |
| Double Pepperoni | 230 | 270 | 190 | 290 |
| Meat Lover's | 300 | 340 | 260 | 360 |
| Pepperoni | 230 | 270 | 200 | 290 |
| Pepperoni Lover's | 280 | 310 | 250 | 330 |
| Pesto Margherita | 220 | 250 | 180 | 270 |
| Supreme | 250 | 280 | 210 | 300 |
| The Ultimate | 250 | 290 | 210 | - |
| Ultimate Cheese Lover's | - | - | - | 300 |
| Veggie Lover's | 210 | 240 | 170 | 260 |
Small pizza, calories per slice
| Pizza | Hand Tossed | Original Pan | Thin 'N Crispy |
|---|---|---|---|
| Backyard BBQ Chicken | 150 | 140 | 130 |
| Cheese | 140 | 140 | 110 |
| Chicken Sausage & Bacon Classic | 140 | 150 | 120 |
| Chicken-Bacon Parmesan | - | 160 | - |
| Crispy Cup Pepperoni | - | 140 | - |
| Double Pepperoni | 140 | 140 | 110 |
| Meat Lover's | 180 | 180 | 160 |
| Pepperoni | 140 | 150 | 110 |
| Pepperoni Duo | - | 140 | - |
| Pepperoni Lover's | 170 | 170 | 140 |
| Pesto Margherita | 130 | 140 | 100 |
| Supreme | 150 | 150 | 120 |
| The Ultimate | 150 | 160 | 130 |
| Ultimate Cheese Lover's | - | 160 | - |
| Veggie Lover's | 130 | 130 | 100 |
Personal Pan Pizza, per slice (1/4 of the pizza)
| Pizza | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Backyard BBQ Chicken | 190 | 6g | 27g | 6g |
| Cheese | 160 | 6g | 19g | 6g |
| Chicken Sausage & Bacon Classic | 160 | 6g | 19g | 6g |
| Double Pepperoni | 160 | 6g | 19g | 6g |
| Meat Lover's | 190 | 7g | 19g | 9g |
| Pepperoni | 160 | 6g | 19g | 7g |
| Pepperoni Lover's | 190 | 7g | 19g | 9g |
| Pesto Margherita | 150 | 5g | 20g | 6g |
| Supreme | 170 | 6g | 20g | 7g |
| The Ultimate | 170 | 6g | 20g | 7g |
| Veggie Lover's | 150 | 5g | 20g | 5g |
Deep Dish slices
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meaty Deep Dish Pizza Slice | 550 | 26g | 38g | 33g |
| Pepperoni Deep Dish Pizza Slice | 510 | 24g | 37g | 29g |
Melts
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger - Pizza Hut Half Melt | 730 | 21g | 44g | 53g |
| Burger - Pizza Hut Melt | 1,180 | 42g | 85g | 77g |
| Chicken Bacon Parmesan - Pizza Hut Half Melt | 690 | 25g | 43g | 47g |
| Chicken Bacon Parmesan - Pizza Hut Melt | 1,170 | 49g | 85g | 71g |
| Meat Lover's - Pizza Hut Half Melt | 560 | 25g | 47g | 30g |
| Meat Lover's - Pizza Hut Melt | 1,080 | 49g | 87g | 60g |
| Pepperoni Lover's - Pizza Hut Half Melt | 580 | 27g | 47g | 31g |
| Pepperoni Lover's - Pizza Hut Melt | 1,130 | 53g | 88g | 63g |
Pasta and P'Zone
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven-Baked Cheesy Alfredo Pasta | 880 | 30g | 85g | 47g |
| Oven-Baked Chicken Alfredo Pasta | 920 | 37g | 86g | 49g |
| Oven-Baked Italian Meats Pasta | 850 | 36g | 97g | 37g |
| Oven-Baked Triple Cheese Mac | 830 | 38g | 44g | 56g |
| Oven-Baked Veggie Pasta | 640 | 27g | 98g | 16g |
| Penne with Marinara & Meatballs (Half-Size) | 630 | 34g | 61g | 28g |
| Penne with Marinara & Meatballs (Regular) | 1,120 | 58g | 119g | 47g |
| Penne with Marinara & Mushrooms (Half-Size) | 430 | 21g | 57g | 13g |
| Penne with Marinara & Mushrooms (Regular) | 820 | 40g | 113g | 24g |
| Penne with Marinara (Half-Size) | 420 | 21g | 56g | 13g |
| Penne with Marinara (Regular) | 810 | 38g | 111g | 24g |
| P'Zone - Meaty with Marinara Sauce | 1,150 | 50g | 124g | 50g |
| P'Zone - Pepperoni with Marinara Sauce | 970 | 42g | 123g | 34g |
| P'Zone - Supremo with Marinara Sauce | 980 | 42g | 125g | 35g |
Wings
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naked - Bone Out Wing | 80 | 5g | 6g | 4g |
| Naked - Traditional Bone-In Wing | 80 | 9g | 0g | 4.5g |
| Buffalo Burnin' Hot Bone-Out Wing | 90 | 5g | 9g | 4g |
| Buffalo Burnin' Hot Traditional Bone-In Wing | 100 | 9g | 5g | 4.5g |
| Buffalo Medium Bone-Out Wing | 90 | 5g | 9g | 4g |
| Buffalo Medium Traditional Bone-In Wing | 100 | 9g | 5g | 4.5g |
| Buffalo Mild Bone-Out Wing | 90 | 5g | 10g | 4g |
| Buffalo Mild Traditional Bone-In Wing | 100 | 9g | 5g | 4.5g |
| Cajun Rub - Bone Out Wing | 80 | 5g | 6g | 4g |
| Cajun Rub - Traditional Bone-In Wing | 80 | 9g | 0g | 4.5g |
| Garlic Parmesan Bone-Out Wing | 130 | 5g | 6g | 9g |
| Garlic Parmesan Traditional Bone-In Wing | 140 | 10g | 0g | 11g |
| Honey BBQ Bone-Out Wing | 100 | 5g | 11g | 4g |
| Honey BBQ Traditional Bone-In Wing | 110 | 9g | 7g | 4.5g |
| Lemon Pepper Rub - Bone Out Wing | 80 | 5g | 6g | 4g |
| Lemon Pepper Rub - Traditional Bone-In Wing | 80 | 9g | 0g | 4.5g |
| Smoky Garlic - Bone Out Wing | 110 | 5g | 9g | 6g |
| Smoky Garlic - Traditional Bone-In Wing | 120 | 9g | 5g | 7g |
| Spicy Garlic - Bone Out Wing | 110 | 5g | 8g | 6g |
| Spicy Garlic - Traditional Bone-In Wing | 120 | 9g | 3g | 8g |
| Sweet Chili Bone-Out Wing | 100 | 5g | 10g | 4.5g |
| Sweet Chili Traditional Bone-In Wing | 100 | 9g | 4g | 5g |
Sandwiches
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Forest Ham & Cheese Diablo Sandwich w/ Potato Chips | 860 | 38g | 89g | 39g |
| Black Forest Ham & Cheese Diablo Sandwich w/ Straight-Cut Fries | 1,170 | 39g | 133g | 53g |
| Black Forest Ham & Cheese Sandwich Local Specialty w/ Potato Chips | 920 | 47g | 89g | 41g |
| Black Forest Ham & Cheese Sandwich Local Specialty w/ Straight-Cut Fries | 1,240 | 49g | 133g | 55g |
| Black Forest Ham & Cheese Sandwich w/ Potato Chips | 850 | 37g | 88g | 39g |
| Black Forest Ham & Cheese Sandwich w/ Straight-Cut Fries | 1,170 | 39g | 132g | 53g |
| Buffalo Chicken Sandwich with Fries | 1,550 | 41g | 179g | 75g |
| Chicken Parmesan Sandwich, Breadstick Dipping Sauce and Fries | 1,790 | 54g | 171g | 99g |
| Honey BBQ Sandwich with Fries | 1,720 | 44g | 210g | 78g |
| Honey BBQ with Bacon Sandwich with Fries | 1,890 | 51g | 210g | 94g |
| Meatball Sub Sandwich w/ Potato Chips | 1,090 | 50g | 100g | 56g |
| Meatball Sub Sandwich w/ Straight-Cut Fries | 1,410 | 51g | 144g | 70g |
| Roasted Turkey & Provolone Sandwich w/ Potato Chips | 850 | 38g | 90g | 39g |
| Roasted Turkey & Provolone Sandwich w/ Straight-Cut Fries | 1,160 | 40g | 134g | 53g |
| Roasted Turkey & Provolone Sandwich with Bacon w/ Potato Chips | 920 | 41g | 90g | 45g |
| Roasted Turkey & Provolone Sandwich with Bacon w/ Straight-Cut Fries | 1,240 | 43g | 134g | 59g |
| Steak & Cheese Hoagie w/ Potato Chips | 940 | 53g | 89g | 42g |
| Steak & Cheese Hoagie w/ Straight-Cut Fries | 1,260 | 55g | 133g | 56g |
| Supremo Sandwich Local Specialty w/ Potato Chips | 1,060 | 55g | 87g | 53g |
| Supremo Sandwich Local Specialty w/ Straight-Cut Fries | 1,370 | 57g | 131g | 67g |
| Supremo Sandwich w/ Potato Chips | 970 | 44g | 86g | 50g |
| Supremo Sandwich w/ Straight-Cut Fries | 1,290 | 46g | 130g | 64g |
Sides and breadsticks
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon Cheddar Breadstick | 120 | 5g | 10g | 6g |
| Bacon Cheddar Fries w/ Ranch Dipping Cup | 1,420 | 29g | 104g | 99g |
| Baked Bone-Out Wing (1) | 60 | 4g | 4g | 3g |
| Baked Mozzarella Cheese Stick (1) | 60 | 3g | 6g | 2.5g |
| Baked Quepapas w/ Ranch Dipping Cup | 650 | 13g | 51g | 44g |
| Bakery-Style Breadsticks Local Specialty (each) | 150 | 5g | 22g | 5g |
| Breadstick | 150 | 4g | 19g | 7g |
| Breadstick Appetizer Sampler Local Specialty | 930 | 30g | 118g | 38g |
| Cheese Breadstick | 100 | 4g | 10g | 5g |
| Cheesy Dip 'N Chips | 660 | 9g | 78g | 36g |
| Crushed Red Pepper Packet | 0 | 0g | 0g | 0g |
| Fried Mozzarella Cheese Stick (1) | 80 | 3g | 6g | 5g |
| Fried Quepapas w/ Ranch Dipping Cup | 690 | 13g | 55g | 46g |
| Fries with Ketchup | 500 | 4g | 67g | 24g |
| Garlic Bread | 190 | 5g | 29g | 6g |
| Garlic Bread with Cheese | 210 | 7g | 16g | 13g |
| Grated Cheese Packet | 10 | 0g | 0g | 1g |
| Nacho Fries | 1,740 | 26g | 124g | 133g |
| Old Fashioned Breadsticks Local Specialty 1/8 Medium (each) | 180 | 8g | 26g | 5g |
| Old Fashioned Breadsticks Local Specialty 1/10 Large (each) | 200 | 9g | 27g | 6g |
| Roasted Garlic Breadstick | 100 | 5g | 10g | 5g |
| Sampler Platter Local Specialty Full Order w/ Marinara, Ranch and Honey Mustard Cups | 2,400 | 53g | 204g | 153g |
| Sampler Platter Local Specialty Half Order w/ Marinara, Ranch and Honey Mustard Cups | 1,430 | 28g | 114g | 95g |
| Saucy BBQ Wing (1) | 60 | 5g | 2g | 3.5g |
| Saucy Buffalo Wing (1) | 60 | 5g | 1g | 3.5g |
| Straight-Cut Fries w/ Cajun Style Seasoning w/ Ketchup | 510 | 4g | 69g | 24g |
| Straight-Cut Fries w/ Lemon Pepper Seasoning w/ Ketchup | 510 | 4g | 69g | 24g |
| Stuffed Pizza Roller (1) | 230 | 9g | 27g | 10g |
Salads and soups
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BLT Salad | 290 | 14g | 29g | 16g |
| Buffalo Chicken Salad | 700 | 35g | 76g | 31g |
| Caesar Side Salad | 100 | 5g | 14g | 4g |
| Caesar Side Salad with Chicken | 310 | 28g | 16g | 17g |
| Chicken Caesar Salad | 410 | 33g | 30g | 21g |
| Chicken Garden Salad | 430 | 32g | 39g | 19g |
| Crispy Chicken Caesar Salad | 830 | 36g | 60g | 53g |
| Garden Side Salad | 110 | 5g | 20g | 3.5g |
| Garden Side Salad with Chicken | 320 | 27g | 22g | 16g |
| Zesty Italian Salad | 390 | 19g | 33g | 23g |
| Zesty Italian Side Salad | 200 | 10g | 18g | 11g |
| Broccoli & Cheese Soup with Crackers (Bowl) | 530 | 15g | 35g | 37g |
| Broccoli & Cheese Soup with Crackers (Cup) | 280 | 8g | 20g | 19g |
| Creamy Tomato Basil Soup with Crackers (Bowl) | 390 | 9g | 37g | 23g |
| Creamy Tomato Basil Soup with Crackers (Cup) | 210 | 5g | 21g | 12g |
| Loaded Baked Potato Soup with Crackers (Bowl) | 600 | 21g | 41g | 40g |
| Loaded Baked Potato Soup with Crackers (Cup) | 320 | 11g | 23g | 21g |
Dipping sauces
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barbeque Dipping Sauce (3 oz) | 210 | 0g | 51g | 0g |
| Blue Cheese Dipping Sauce | 220 | 1g | 2g | 23g |
| Buffalo Dipping Sauce (2 oz) | 100 | 0g | 23g | 0g |
| Buffalo Ranch Dipping Sauce (3 oz) (Limited Time) | 290 | 1g | 3g | 30g |
| Cheese Dipping Sauce (3 oz) (Limited Time) | 250 | 6g | 11g | 20g |
| Extra Pizza BBQ Dipping Sauce | 120 | 1g | 31g | 1g |
| Ketchup Dip Cup | 30 | 0g | 8g | 0g |
| Marinara Dipping Sauce | 45 | 1g | 9g | 0g |
| Nacho Cheese Sauce Dipping Cup (2 oz) | 90 | 0g | 7g | 6g |
| Ranch Dipping Sauce | 210 | 0g | 2g | 22g |
Desserts
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Dessert Pizza | 250 | 4g | 50g | 4g |
| Blueberry Dessert Pizza | 230 | 4g | 46g | 4g |
| Cherry Dessert Pizza | 240 | 4g | 47g | 4g |
| Chocolate Donut Bites | 250 | 3g | 36g | 10g |
| Cinnamon Stick | 90 | 2g | 13g | 3g |
| Fried Apple Pie | 170 | 0g | 22g | 9g |
| Individual Chocolate Chip Cookie (1.25 oz) Local Specialty (each) | 170 | 2g | 23g | 8g |
| The Ultimate Chocolate Chip Cookie (1/8th slice) | 190 | 2g | 26g | 9g |
| Triple Chocolate Brownie (1/9th square) | 230 | 3g | 34g | 10g |
Drinks
The 57 drinks are the 16, 22 and 32 oz fountain drinks plus the 20 oz and 2 L bottles and the 16 oz Lipton Fusions Strawberry Lemonade in the guide. A 22 oz Fountain Pepsi is 280 calories and a 22 oz Fountain Diet Pepsi is 0. The full list is in the calculator's drinks section.
These are US menu values for Pizza Hut's standard recipes. Pizza Hut says availability and participation vary by location, and items marked Local Specialty are sold only in some restaurants. Salad values leave out dressing. Menus in other countries differ, so use the local Pizza Hut nutrition page if you are ordering outside the US.
What moves the total
Crust changes the slice. A Large Pepperoni slice is 270 calories on Thin 'N Crispy, 320 on Hand Tossed, 360 on Stuffed Crust and 380 on Original Pan. The cheese-only Large Original Pan slice is 370 calories.
Size changes it more. A Pepperoni slice on Hand Tossed is 320 calories at Large, 230 at Medium and 140 at Small.
Toppings add calories on top of the crust. On Large Hand Tossed, the Veggie Lover's slice is 290 calories, Cheese is 310, Supreme is 350, Pepperoni Lover's is 390 and Meat Lover's is 420.
A Melt is a full meal. The Meat Lover's Melt is 1,080 calories and the Burger Melt is 1,180, and the Half Melts run from 560 to 730.
Sides and drinks add up quickly. A Breadstick is 150 calories, Fries with Ketchup are 500, and a 22 oz Fountain Pepsi is 280. Add those to two Large Hand Tossed Pepperoni slices (640 calories) and the order is 1,570.
Wings are cheap one at a time and add up by the dozen. A Traditional Bone-In Buffalo Medium wing is 100 calories with 9g of protein, so ten wings are 1,000 calories and 90g of protein.
Track it in NutriScan
The calculator covers 325 standard US items. Custom builds, extra toppings, limited-time pizzas and menus in other countries fall outside it. For those, take a photo of the meal in NutriScan. The app identifies the food from the image and returns calories and macros, and you can edit the portion afterwards.
Logging the order also sets it against your daily calorie and macro targets, so you can see what is left for the rest of the day. The free plan includes 5 scans a week. NutriScan has passed 150k downloads and holds a 4.6 star rating.
Frequently asked questions
How many calories are in a slice of Pizza Hut pepperoni pizza?
A Large Hand Tossed Pepperoni slice (1/8 of the pizza) has 320 calories, with 13g of protein, 36g of carbs and 14g of fat, according to Pizza Hut's U.S. nutrition information. The same slice is 270 calories on Large Thin 'N Crispy, 360 on Large Stuffed Crust and 230 on a Medium Hand Tossed. A Personal Pan Pepperoni slice is 160 calories, and the personal pizza is cut in four.
How many calories are in a whole large Pizza Hut pizza?
Pizza Hut lists a Large pizza as eight slices, so multiply the slice by eight. A Large Hand Tossed Pepperoni is 8 x 320 = 2,560 calories, and a Large Hand Tossed Meat Lover's is 8 x 420 = 3,360. To add a slice count to this calculator, add the slice again for each one you eat.
What is the lowest calorie pizza at Pizza Hut?
Among the 1/8 slices in this calculator, the Small Thin 'N Crispy Pesto Margherita and the Small Thin 'N Crispy Veggie Lover's are lowest at 100 calories a slice. Among Large slices, the Veggie Lover's on Thin 'N Crispy is 230 calories, against 290 on Hand Tossed and 330 on Stuffed Crust.
How many calories are in Pizza Hut wings?
A Traditional Bone-In wing is 80 calories plain (Naked) and 100 with Buffalo Medium sauce, with 9g of protein. Garlic Parmesan is 140 calories a bone-in wing and Honey BBQ is 110. A Bone-Out wing is 80 calories Naked and 90 with Buffalo Medium, with 5g of protein. Ten Buffalo Medium bone-in wings come to 1,000 calories.
How many calories are in a Pizza Hut Melt?
A full Meat Lover's Melt is 1,080 calories with 49g of protein, 87g of carbs and 60g of fat. The Pepperoni Lover's Melt is 1,130 calories, the Chicken Bacon Parmesan Melt is 1,170 and the Burger Melt is 1,180. A Half Melt is 560 calories for the Meat Lover's and 730 for the Burger.
How many calories are in Pizza Hut breadsticks and sides?
A Breadstick is 150 calories with 4g of protein, 19g of carbs and 7g of fat. Garlic Bread is 190 calories, Fries with Ketchup are 500, and Cheesy Dip 'N Chips are 660. A Marinara Dipping Sauce adds 45 calories and a Ranch Dipping Sauce adds 210.
How many calories are in a Pizza Hut dessert?
The Cinnamon Stick is 90 calories, the Fried Apple Pie is 170, The Ultimate Chocolate Chip Cookie is 190 a slice (1/8) and the Triple Chocolate Brownie is 230 a square (1/9). Chocolate Donut Bites are 250 calories and the Apple Dessert Pizza is 250.
Where do the numbers in this Pizza Hut calorie calculator come from?
Every value is copied from the Nutrition and Allergen menu that Pizza Hut links from pizzahut.com/c/content/nutrition, hosted at nutritionix.com/pizza-hut/menu/premium. The page was marked Last Updated 10/08/2026 and was read on October 14, 2026. It covers the U.S. menu, so menus in other countries differ. Values the guide prints as under 1 gram are entered as 0. The calculator has 325 items. It leaves out the Chicago Tavern-Style, Caulicrust, gluten-free, regional, buffet, Express and limited-time Cheesy Bites pizzas, wing sauces and rubs, Cinnabon Mini Rolls, the individual (4 inch) Ultimate Chocolate Chip Cookie, salad dressings, buffet pasta, Express sides, Express salads and sandwiches, breakfast, and beer and wine.
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