Pret Nutrition Calculator
Pick what you ordered and how many. This calorie calculator totals the calories, protein, carbs and fat from the nutrition tables on Pret's own UK menu.
Log this 777 calorie order in NutriScan. Take a photo of your order and the app adds the calories, protein, carbs and fat to your day.
How to use it
Choose a menu section, choose an item, and press Add to order. The item drops into the order list, where the plus and minus buttons set the quantity. Take an item to zero and it leaves the order.
The calculator opens with a sample order of a Ham & Cheese Croissant, a Latte and a Chocolate Chunk Cookie, which comes to 777 calories with 27.1g of protein, 82.8g of carbs and 36.5g of fat. Remove those three lines and build your own.
Every number is per serving, as Pret shows it on each product page. Half sandwiches, half baguettes and side soups are separate rows from the full size. Drinks use the default serving on the product page, such as the 12oz Cappuccino made with semi-skimmed milk, so a different size or milk changes the figure.
Pret calories by item
All 219 items in the calculator, from the nutrition tables on Pret's UK product pages, read on October 14, 2026. Calories are in kcal.
Breakfast
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Cinnamon Porridge | 283 | 9g | 39.3g | 8.8g |
| Coconut & Quinoa Porridge | 275 | 6.1g | 34.4g | 12.2g |
| Pret's Proper Porridge | 216 | 8.7g | 23.7g | 8.7g |
| Side Porridge | 144 | 5.8g | 15.8g | 5.8g |
| All Butter Croissant | 291 | 6.5g | 27.5g | 16.8g |
| Almond Croissant | 382 | 7.8g | 38.9g | 21.1g |
| Chocolate Croissant | 350 | 5.9g | 33.4g | 20.6g |
| Cinnamon Danish | 413 | 6.7g | 48.3g | 20.9g |
| Ham & Cheese Croissant | 312 | 13.5g | 19.9g | 19.4g |
| Mozzarella & Tomato Croissant | 373 | 12.9g | 24.1g | 24.6g |
| Pain aux Raisins | 358 | 7g | 49g | 14.4g |
| Very Berry Croissant | 299 | 4.4g | 41.7g | 12.2g |
| Bacon & Egg Mayo Breakfast Baguette | 348 | 16.6g | 38.7g | 13.7g |
| Free-Range Egg & Avo Breakfast Baguette | 347 | 12.3g | 39g | 15g |
| Roasted Tomato & Egg Mayo Breakfast Baguette | 361 | 14.1g | 42.3g | 14.3g |
| Smoked Salmon & Egg Mayo Breakfast Baguette | 352 | 17.5g | 38.7g | 13.7g |
| Pret's Veggie Breakfast Ciabatta | 372 | 17.1g | 40.4g | 14.9g |
| Sausage & Bacon Ciabatta | 467 | 23.2g | 37.1g | 24.5g |
| Triple Bacon Ciabatta | 322 | 18.1g | 35.7g | 11.3g |
| Triple Sausage Ciabatta | 469 | 19.8g | 37.8g | 25.9g |
| Ultimate Breakfast Ciabatta | 503 | 25.7g | 40.9g | 25.4g |
| Acai & Almond Butter Bowl | 338 | 8.1g | 43.7g | 12.9g |
| Bircher Muesli | 336 | 14g | 43.5g | 11g |
| Blueberry Balance Bowl | 318 | 12.9g | 33.8g | 13.6g |
| Five Berry Bowl | 334 | 12.9g | 45.7g | 9.8g |
| Mango & Banana Sunshine Bowl | 342 | 6.4g | 45.9g | 13.4g |
| The Big Apple Bowl | 304 | 11.7g | 43.2g | 8.4g |
| British Sausages, Pret's Baked Beans & Egg Pot | 342 | 22.1g | 12g | 19.5g |
| Roasted Mushroom, Pret's Baked Beans & Egg Pot | 191 | 14.1g | 11.2g | 6.6g |
Sandwiches, baguettes and wraps
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Salad | 529 | 21.8g | 42.7g | 29.3g |
| Chicken, Avocado & Basil | 488 | 23.2g | 43.5g | 23.3g |
| Chicken, Avocado & Basil Half Sandwich | 244 | 11.6g | 21.8g | 11.6g |
| Classic Super Club | 528 | 26.8g | 43.5g | 26.5g |
| Classic Super Club Half Sandwich | 264 | 13.4g | 21.7g | 13.3g |
| Coronation Chicken | 486 | 22.3g | 47.7g | 21.9g |
| Egg Florentine | 459 | 23.7g | 45.5g | 19.2g |
| Free-Range Egg Mayo | 379 | 17.3g | 43.3g | 14.3g |
| Ham & Cheese | 531 | 30g | 42.7g | 25.8g |
| Mature Cheddar & Pret Pickle | 508 | 18.2g | 54.7g | 23g |
| New Yorker Club Sandwich | 719 | 34.5g | 69.5g | 32g |
| Scottish Smoked Salmon | 416 | 22.2g | 40.8g | 17.4g |
| Tuna & Cucumber | 379 | 18.5g | 43.3g | 13.9g |
| Avo, Olive & Toms Baguette | 564 | 13g | 57.1g | 29.6g |
| Avo, Olive & Toms Half Baguette | 282 | 6.5g | 28.6g | 14.8g |
| Brie, Tomato & Basil Baguette | 439 | 17.6g | 56.2g | 15.2g |
| Chicken Caesar & Bacon Half Baguette | 298 | 15.1g | 27.2g | 13.8g |
| Chicken Caesar Bacon Baguette | 596 | 30.3g | 54.3g | 27.6g |
| Chicken Salad Baguette | 595 | 24g | 57g | 29.5g |
| Chicken Satay Baguette | 537 | 27.6g | 64.8g | 17.6g |
| Coronation Chicken Baguette | 542 | 25g | 59.1g | 21.7g |
| Coronation Chicken Half Baguette | 271 | 12.5g | 29.6g | 10.8g |
| Italian Prosciutto Baguette | 546 | 24.1g | 54.3g | 24.7g |
| Italian Prosciutto Half Baguette | 274 | 12.1g | 27.2g | 12.4g |
| Pole & Line Caught Tuna Baguette | 515 | 25.2g | 58.8g | 19.3g |
| Pole & Line Caught Tuna Half Baguette | 257 | 12.6g | 29.4g | 9.6g |
| Posh Cheddar & Pickle Baguette | 643 | 21.4g | 71.9g | 28.5g |
| Posh Cheddar & Pickle Half Baguette | 322 | 10.7g | 36g | 14.3g |
| Pret's Chicken Satay Half Baguette | 269 | 13.8g | 32.4g | 8.8g |
| Smoked Salmon, Egg Mayo & Avo Baguette | 552 | 24.6g | 54.6g | 24.9g |
| Smoked Salmon, Soft Cheese & Dill Baguette | 501 | 27g | 53.4g | 19g |
| Soup White Baguette with Butter | 241 | 6.5g | 36.6g | 7.3g |
| Wiltshire Cured Ham & Grevé Baguette | 596 | 31.5g | 57.4g | 25.9g |
| Avo & Herb Wrap | 502 | 12.5g | 40g | 31.1g |
| Chicken Pesto & Rocket Wrap | 516 | 22.1g | 38.4g | 29.7g |
| Chicken Satay Wrap | 460 | 24.4g | 45g | 19.2g |
| Falafel, Avo & Chipotle Flatbread | 499 | 11.9g | 65.5g | 19.2g |
| Falafel, Avo & Chipotle Half Flatbread | 250 | 5.9g | 32.8g | 9.6g |
| Hoisin Duck Wrap | 442 | 21g | 48.2g | 17.5g |
| Humous & Chipotle Wrap | 414 | 12.7g | 49.2g | 16g |
| Mediterranean Style Tuna Flatbread | 502 | 24.3g | 49.7g | 22.2g |
| Mediterranean Style Tuna Half Flatbread | 251 | 12.1g | 24.9g | 11.1g |
| Shawarma Spiced Chicken Flatbread | 453 | 28.5g | 56.7g | 10.7g |
| Shawarma Spiced Chicken Half Flatbread | 226 | 14.2g | 28.4g | 5.3g |
| Falafel & Halloumi Hot Wrap | 623 | 22.3g | 63.1g | 29.5g |
| Italian Style Chicken & Basil Hot Wrap | 555 | 32.4g | 48.2g | 24.5g |
| Swedish Meatball Hot Wrap | 630 | 30.3g | 44.8g | 35.5g |
| Warm Beef Birria & Jalapeño Ciabatta | 496 | 27.9g | 59.1g | 15.4g |
| Warm Chicken Caesar Bacon Ciabatta | 791 | 39.9g | 54.4g | 45.2g |
| Warm Three Cheese & Tomato Ciabatta | 570 | 24.5g | 59.2g | 25g |
Salads, bowls and protein pots
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipotle Chicken | 709 | 50.1g | 48.4g | 32g |
| Korean BBQ Tofu | 449 | 21.5g | 51g | 15.4g |
| Miso Salmon | 761 | 36g | 43.4g | 47.1g |
| Shawarma Chicken | 628 | 50.3g | 31.1g | 30.3g |
| Butternut & Humous Mezze Bowl | 395 | 13.2g | 40.4g | 17g |
| Butternut & Humous Side Salad | 149 | 5.5g | 12.7g | 7.2g |
| Chef's Italian Chicken Salad | 526 | 25.3g | 12g | 41.2g |
| Chicken & Greens Protein Plate | 285 | 34.2g | 14.6g | 9g |
| Classic Green Side Salad | 180 | 6.8g | 6.2g | 13.9g |
| Miso Chicken Rice Bowl | 385 | 26.6g | 34.3g | 14.5g |
| Smoked Salmon & Egg Protein Plate | 413 | 32g | 7.7g | 27.3g |
| Tuna Nicoise Salad | 357 | 29.6g | 8.5g | 22.4g |
| Chicken & Edamame Protein Pot | 195 | 26.6g | 7g | 6.1g |
| Egg & Spinach Protein Pot | 103 | 11.4g | 2.3g | 5.3g |
| Smoked Salmon & Egg Protein Pot | 136 | 12.9g | 1.9g | 8.4g |
Soups, toasties and hot food
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Potato Bites | 185 | 3.6g | 30g | 4.8g |
| Kale & Cauli Macaroni Cheese | 535 | 25.5g | 45.5g | 26.7g |
| Butter Chicken Side Soup | 179 | 8.1g | 12.4g | 9.9g |
| Butter Chicken Soup | 359 | 16.2g | 24.9g | 19.8g |
| Chicken Laksa Side Soup | 148 | 4.3g | 11.3g | 9.1g |
| Chicken Laksa Soup | 296 | 8.7g | 22.5g | 18.1g |
| Creamy Roast Chicken Side Soup | 114 | 5.1g | 8.9g | 6.2g |
| Creamy Roast Chicken Soup | 229 | 10.2g | 17.8g | 12.5g |
| Pret's Lasagne Side Soup | 153 | 6.9g | 12.2g | 8g |
| Pret's Lasagne Soup | 302 | 13.7g | 24.1g | 15.8g |
| Pret's Mushroom Risotto | 222 | 7.1g | 29.5g | 7.8g |
| Pret's Mushroom Risotto Side Soup | 111 | 3.6g | 14.7g | 3.9g |
| Souper Tomato | 141 | 6g | 15.1g | 5.2g |
| Souper Tomato Side Soup | 71 | 3g | 7.5g | 2.6g |
| Classic Cheese Bloomer Toastie | 638 | 27.5g | 51.4g | 34.8g |
| Ham & Cheese Bloomer Toastie | 592 | 32.5g | 50.8g | 27.7g |
| Tuna Melt Bloomer Toastie | 552 | 34.1g | 50.2g | 22.8g |
| Bacon, Cheese & Jalapeño Pastry | 591 | 16.1g | 48.6g | 36.4g |
| Pret's Sausage Roll | 384 | 13.7g | 22.4g | 26g |
| Spinach & Feta Pastry | 551 | 12.6g | 45g | 34.5g |
Snacks and sweet treats
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt & Cider Vinegar Crisps | 206 | 1.9g | 21.3g | 12.2g |
| Mature Cheddar & Red Onion Crisps | 210 | 2.6g | 20.5g | 12.7g |
| Salted Popcorn | 136 | 2.5g | 14.2g | 6.9g |
| Sea Salt Crisps | 213 | 2.4g | 22g | 12.4g |
| Smoky Chipotle Crisps | 208 | 2.2g | 21g | 12.4g |
| Sweet & Salt Popcorn | 157 | 1.7g | 15.2g | 9.3g |
| Pastel De Nata | 157 | 2.9g | 21.2g | 6.2g |
| Choc Bar | 380 | 3.1g | 37.3g | 23.5g |
| Chocolate Brownie Bar | 321 | 4g | 30g | 19.9g |
| Dark Chocolate Corn Cakes | 82 | 1.2g | 10.4g | 3.7g |
| Dark Chocolate with Sea Salt | 172 | 2.7g | 9.5g | 12.9g |
| Love Bar | 348 | 3.8g | 41.2g | 18g |
| Milk Chocolate Bar | 172 | 2.3g | 13.3g | 11.8g |
| Popcorn Bar | 176 | 1.7g | 21.8g | 8.9g |
| Pret Bar | 279 | 4g | 34.6g | 13.4g |
| Cranberries in Coats | 235 | 0.5g | 36.5g | 9.5g |
| Dark Chocolate Salted Almonds | 215 | 5.5g | 12.4g | 15.1g |
| Nuts, Fruit, Chocolate | 196 | 5.7g | 13.4g | 12.8g |
| Pret A Mango | 118 | 0.7g | 26.9g | 0.4g |
| Chocolate Chunk Cookie | 329 | 4.1g | 48.9g | 12.5g |
| Chocolate Hazelnut Praline Cookie | 424 | 5.5g | 50.4g | 21.8g |
| Double Berry Muffin | 441 | 6.6g | 53.4g | 21.6g |
| Loaded Chocolate Chunk Banana Bread | 560 | 7.5g | 59.3g | 31.7g |
| Nutty Pistachio & Almond Loaf Cake | 604 | 12.3g | 34.7g | 45.5g |
| Pret's Gingerbread Biscuit Godfrey | 200 | 2.1g | 33.2g | 6.3g |
| Raspberry & White Chocolate Cookie | 412 | 4.5g | 55.8g | 18.6g |
| Triple Chocolate Cookie | 414 | 5.5g | 51.8g | 20g |
| Zingy Lemon & Almond Loaf Cake | 592 | 9.4g | 44.7g | 41.2g |
Fruit
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple | 85 | 0.6g | 18.9g | 0.2g |
| Banana | 76 | 0.9g | 17.2g | 0.2g |
| Fruit Salad | 107 | 1.3g | 22.7g | 0.4g |
| Mango & Lime | 72 | 1g | 14.1g | 0.9g |
| Super Fruit | 88 | 1.4g | 17g | 1g |
Kids' menu
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kids' Cheese & Tomato Triangles | 369 | 17.9g | 43.2g | 12.9g |
| Kids' Chicken & Cucumber Triangles | 381 | 18.6g | 41.8g | 14.7g |
| Kids' Ham Triangles | 288 | 13.9g | 40.8g | 7g |
| Kids' Humous & Cucumber Bowl | 84 | 3g | 3g | 5.9g |
| Kids' Mango & Banana Yogurt Pot | 101 | 6.1g | 9.3g | 4.3g |
| Kids' Pizza Toastie | 379 | 16.9g | 44.3g | 13.9g |
Hot drinks
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Americano | 2 | 0g | 0g | 0.2g |
| Cappuccino | 116 | 8.2g | 11.6g | 4.1g |
| Espresso | 2 | 0g | 0g | 0.2g |
| Filter Coffee | 2 | 0g | 0g | 0.2g |
| Flat White | 98 | 6.8g | 10g | 3.4g |
| Latte | 136 | 9.5g | 14g | 4.6g |
| Macchiato | 7 | 0.4g | 0.6g | 0.3g |
| Mocha | 196 | 10.7g | 25g | 5.3g |
| Pumpkin Spice Latte | 183 | 9.3g | 25.5g | 4.7g |
| Toasted Marshmallow Hot Chocolate | 360 | 11.4g | 38.7g | 17g |
| Toasted Marshmallow Latte | 293 | 9.9g | 26.1g | 16.6g |
| Babyccino | 18 | 1.1g | 2.1g | 0.5g |
| Breakfast Tea | 15 | 1g | 1.5g | 0.5g |
| Chai Latte | 207 | 11.2g | 28.1g | 5.5g |
| Earl Grey Tea | 15 | 1g | 1.5g | 0.5g |
| Hot Chocolate | 247 | 11.5g | 35.3g | 5.4g |
| Matcha Latte | 86 | 1.2g | 15.3g | 2.1g |
| Peppermint Tea | 0 | 0g | 0g | 0g |
| Tropical Green Tea | 0 | 0g | 0g | 0g |
Cold drinks
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iced Chai Latte | 162 | 8.2g | 23.3g | 4g |
| Iced Hot Chocolate | 197 | 7.9g | 30.5g | 3.7g |
| Iced Matcha Latte | 63 | 1g | 11.2g | 1.5g |
| Caramel Frappé | 423 | 13.9g | 43g | 21.7g |
| Classic Frappe | 365 | 10.6g | 26.7g | 23.9g |
| Frozen Hot Chocolate | 503 | 16.8g | 54.8g | 22.8g |
| Hazelnut Frappé | 423 | 13.9g | 42.8g | 21.7g |
| Iced Black Americano | 2 | 0g | 0g | 0.2g |
| Iced Latte | 98 | 6.8g | 10g | 3.4g |
| Iced Mocha | 159 | 8g | 21.4g | 4g |
| Mocha Frappé | 440 | 15.3g | 43g | 22.3g |
| Vanilla Frappé | 426 | 13.9g | 43.7g | 21.7g |
| Vanilla Matcha Frappe | 431 | 14.5g | 44.4g | 21.6g |
| Apple Juice | 126 | 0.3g | 30.7g | 0.2g |
| Berries & Banana Smoothie | 200 | 1.7g | 45.1g | 0.6g |
| Easy Greens | 35 | 0g | 8.8g | 0g |
| Ginger Shot | 55 | 0.8g | 11.4g | 0.3g |
| Hot Shot | 27 | 0.4g | 5.2g | 0.2g |
| Mango & Peach Smoothie | 190 | 1.8g | 43.6g | 0.4g |
| Mango Smoothie | 142 | 1.2g | 31.7g | 0.7g |
| Orange Juice | 63 | 1.2g | 13.5g | 0.3g |
| Vitamin Volcano | 115 | 1.2g | 27.5g | 0g |
| Coke Bottle | 212 | 0g | 53g | 0g |
| Coke Can | 140 | 0g | 35g | 0g |
| Coke Zero Bottle | 0 | 0g | 0g | 0g |
| Coke Zero Can | 0 | 0g | 0g | 0g |
| Cranberry, Raspberry & Pomegranate Pret Still | 115 | 0.5g | 24.5g | 1.1g |
| Cucumber & Mint Seltzer | 0 | 0g | 0g | 0g |
| Diet Coke Bottle | 0 | 0g | 0g | 0g |
| Diet Coke Can | 0 | 0g | 0g | 0g |
| Ginger Kombucha | 45 | 0g | 11.2g | 0g |
| Green Tea & Peach Pret Still | 104 | 0.5g | 21.5g | 1.2g |
| Lemon & Ginger Pret Still | 94 | 0.5g | 19.5g | 1g |
| Lime & Raspberry Seltzer | 0 | 0g | 0g | 0g |
| Mango & Passion Fruit Pret Still | 112 | 0.5g | 23.5g | 1.2g |
| Pret Sparkling Water 500ml | 0 | 0g | 0g | 0g |
| Pret Still Water 500ml | 0 | 0g | 0g | 0g |
| Pret Still Water 750ml | 0 | 0g | 0g | 0g |
| Pret's Rhubarb Lemonade | 107 | 0g | 26.7g | 0g |
| Pret's Sparkling Apple Fizz | 104 | 0g | 26.1g | 0g |
| Pret's Sparkling Ginger Beer | 119 | 0g | 29.7g | 0g |
| Pret's Sparkling Grape & Elderflower | 98 | 0g | 24.4g | 0g |
| poppi Lemon Lime | 26 | 0g | 4.9g | 0g |
| poppi Orange | 26 | 0g | 4.9g | 0g |
| poppi Raspberry Rose | 27 | 0g | 4.9g | 0g |
| poppi Strawberry & Lemon | 27 | 0g | 5.3g | 0g |
| poppi Wild Berry | 24 | 0g | 4.6g | 0g |
These are UK menu values from Pret's website. Pret says recipes change from time to time. Pret at Home ground coffee is left out. Menus in other countries differ, so check the local Pret nutrition page if you order outside the UK.
What moves the total
Breakfast ranges widely. A Side Porridge is 144 calories and Pret's Proper Porridge is 216. Pastries run from 291 calories for the All Butter Croissant to 413 for the Cinnamon Danish. The breakfast ciabattas run from 322 calories for the Triple Bacon to 503 for the Ultimate Breakfast.
Size changes the sandwich. The Classic Super Club is 528 calories and its half sandwich is 264. A Coronation Chicken Baguette is 542 calories and the half is 271. The New Yorker Club Sandwich is 719.
Protein per calorie favours the plates and pots. The Chicken & Greens Protein Plate gives 34.2g for 285 calories, and the Chicken & Edamame Protein Pot gives 26.6g for 195. The Shawarma Chicken bowl gives 50.3g for 628 calories.
Soup comes in two sizes. Souper Tomato is 141 calories and the side is 71. Chicken Laksa Soup is 296 calories and the side is 148.
Drinks add up. A Latte is 136 calories, a Mocha 196 and a Hot Chocolate 247. Black coffee is close to zero, at 2 calories for an Americano. The frappes run from 365 to 440 calories, and the Frozen Hot Chocolate is 503.
Track it in NutriScan
The calculator covers 219 standard UK items. Custom orders, limited-time products and menus in other countries fall outside it. For those, take a photo of the meal in NutriScan. The app identifies the food from the image and returns calories and macros, and you can edit the portion afterwards.
Logging the order also sets it against your daily calorie and macro targets, so you can see what is left for the rest of the day. The free plan covers 5 scans a week.
Frequently asked questions
How many calories are in a Pret croissant?
An All Butter Croissant at Pret has 291 calories, with 6.5g of protein, 27.5g of carbs and 16.8g of fat, according to the nutrition table on Pret's UK product page. The Almond Croissant is 382 calories, the Chocolate Croissant 350, the Ham & Cheese Croissant 312 and the Mozzarella & Tomato Croissant 373.
How many calories are in Pret breakfast?
Pret's breakfast items run from 144 calories for a Side Porridge to 503 for the Ultimate Breakfast Ciabatta. Pret's Proper Porridge is 216 calories, the Bacon & Egg Mayo Breakfast Baguette is 348, the Sausage & Bacon Ciabatta is 467 and the Triple Bacon Ciabatta is 322. A Ham & Cheese Croissant is 312.
How much protein is in Pret food?
The highest protein items are the Shawarma Chicken bowl at 50.3g (628 calories) and the Chipotle Chicken bowl at 50.1g (709 calories). The Warm Chicken Caesar Bacon Ciabatta has 39.9g for 791 calories, and the Chicken & Greens Protein Plate has 34.2g for 285 calories. A Chicken & Edamame Protein Pot has 26.6g for 195 calories.
How many calories are in a Pret latte?
A Pret Latte has 136 calories, with 9.5g of protein, 14g of carbs and 4.6g of fat, for the default serving on Pret's product page. A Flat White is 98 calories, a Cappuccino 116, a Mocha 196 and a Hot Chocolate 247. An Americano is 2 calories.
What is the lowest calorie lunch at Pret?
Among the food in this calculator, the Souper Tomato Side Soup is 71 calories and the Egg & Spinach Protein Pot is 103. For something larger, the Chicken & Greens Protein Plate is 285 calories with 34.2g of protein, and a half sandwich such as the Classic Super Club Half Sandwich is 264 calories.
Where do the numbers in this Pret calorie calculator come from?
Every value is read from the nutrition table on each product page of Pret's UK website, pret.co.uk, retrieved on October 14, 2026. Pret's allergen guide PDF of September 8, 2026 lists allergens only, so the calories come from the product pages. Drinks use the default serving shown on the page. Pret at Home ground coffee is left out, and menus in other countries differ.
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