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KIND Calories: 5 Bars and Granolas Compared ​

We have nutrition pages for 5 KIND products. Per serving they run from 200 calories for KIND Dark Chocolate Nuts & Sea Salt Bar (1 bar, 40 g) to 260 calories for KIND Protein Max Granola (Peanut Butter) (1 serving, 60 g). Each row links to the full page for that item.

KIND calories per serving ​

These 5 rows are per serving, piece or pack. The serving is in the second column, so compare two rows only when the weights match.

ItemServingCaloriesProteinCarbsFat
KIND Dark Chocolate Nuts & Sea Salt Bar1 bar (40 g)2006 g16 g13 g
KIND Mango Pineapple Nut Bar1 bar (40 g)2004 g22 g12 g
KIND Protein Max Bar (Raspberry Cocoa Crisp)1 bar (60 g)24020 g23 g14 g
KIND Protein Max Bar (Sweet Salty Caramel Peanut)1 bar (62 g)24020 g24 g13 g
KIND Protein Max Granola (Peanut Butter)1 serving (60 g)26015 g27 g13 g

To log any KIND product, photograph the nutrition label on the pack in NutriScan. The app records the calories, protein, carbs and fat against your day. The free plan includes 5 photo scans a week. NutriScan has 150k+ downloads and a 4.6 star rating.

Lowest calorie KIND products per serving ​

  1. KIND Dark Chocolate Nuts & Sea Salt Bar: 200 calories, 6 g protein, per 1 bar (40 g)
  2. KIND Mango Pineapple Nut Bar: 200 calories, 4 g protein, per 1 bar (40 g)
  3. KIND Protein Max Bar (Raspberry Cocoa Crisp): 240 calories, 20 g protein, per 1 bar (60 g)
  4. KIND Protein Max Bar (Sweet Salty Caramel Peanut): 240 calories, 20 g protein, per 1 bar (62 g)
  5. KIND Protein Max Granola (Peanut Butter): 260 calories, 15 g protein, per 1 serving (60 g)

Highest protein KIND products per serving ​

  1. KIND Protein Max Bar (Raspberry Cocoa Crisp): 20 g protein, 240 calories, per 1 bar (60 g)
  2. KIND Protein Max Bar (Sweet Salty Caramel Peanut): 20 g protein, 240 calories, per 1 bar (62 g)
  3. KIND Protein Max Granola (Peanut Butter): 15 g protein, 260 calories, per 1 serving (60 g)
  4. KIND Dark Chocolate Nuts & Sea Salt Bar: 6 g protein, 200 calories, per 1 bar (40 g)
  5. KIND Mango Pineapple Nut Bar: 4 g protein, 200 calories, per 1 bar (40 g)

Frequently Asked Questions ​

How much protein is in KIND Protein Max Bar (Sweet Salty Caramel Peanut)? ​

A serving (1 bar, 62 g) of KIND Protein Max Bar (Sweet Salty Caramel Peanut) has 20 g of protein, with 240 calories, 24 g of carbs and 13 g of fat.

How many calories are in KIND Dark Chocolate Nuts & Sea Salt Bar? ​

A serving of KIND Dark Chocolate Nuts & Sea Salt Bar (1 bar, 40 g) has 200 calories, with 6 g of protein, 16 g of carbs and 13 g of fat.

How much protein is in KIND Protein Max Bar (Raspberry Cocoa Crisp)? ​

A serving (1 bar, 60 g) of KIND Protein Max Bar (Raspberry Cocoa Crisp) has 20 g of protein, with 240 calories, 23 g of carbs and 14 g of fat.

How much protein is in KIND Protein Max Granola (Peanut Butter)? ​

A serving (1 serving, 60 g) of KIND Protein Max Granola (Peanut Butter) has 15 g of protein, with 260 calories, 27 g of carbs and 13 g of fat.

Which of these KIND products has the fewest calories? ​

Counting the 5 rows listed per serving, the lowest in this chart are KIND Dark Chocolate Nuts & Sea Salt Bar at 200 calories (1 bar, 40 g), KIND Mango Pineapple Nut Bar at 200 calories (1 bar, 40 g) and KIND Protein Max Bar (Raspberry Cocoa Crisp) at 240 calories (1 bar, 60 g).

Which of these KIND products has the most protein? ​

KIND Protein Max Bar (Sweet Salty Caramel Peanut) has the most protein in this chart at 20 g per serving (1 bar, 62 g), with 240 calories.

More calorie charts ​

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