Parle Biscuit Calories: 20 Biscuits Compared

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We have nutrition pages for 20 Parle biscuits. Per serving they run from 45 calories for Parle Nutricrunch Digestive (1 biscuit, 9.5 g) to 518 calories for Parle Hide & Seek Milano (6 biscuits, 100 g). Each row links to the full page for that item.

Lowest calories45calParle Nutricrunch DigestiveHighest calories518calParle Hide & Seek MilanoMost protein4.4gParle Hide & Seek Milano

Parle Nutricrunch Digestive1 biscuit (9.5 g)45calProtein 1 g · Carbs 5.5 g · Fat 1.8 gParle Magix Cream Sandwich1 parle magix biscuit (13 g)50calProtein 0.6 g · Carbs 6.5 g · Fat 2.3 gParle Milano Centre Filled1 biscuit (10.5 g)50calProtein 0.5 g · Carbs 6 g · Fat 2.5 gParle Monaco Classic5 crackers (14 g)70calProtein 1.1 g · Carbs 9.6 g · Fat 2.9 gParle Fab Bourbon1 biscuit (14 g, about half a serving)105calProtein 1.4 g · Carbs 13.2 g · Fat 5.1 gParle Top Crackers1 serving (25 g, about 6-7 crackers)120calProtein 2.5 g · Carbs 16 g · Fat 5.2 gParle Hide & Seek4 biscuits (25 g)121calProtein 1.6 g · Carbs 18 g · Fat 4.7 gParle Nimkin1 serving (25 g)130calProtein 2.5 g · Carbs 15 g · Fat 6.5 gParle Monaco Cheeselings25 g serving (5-6 pieces)140calProtein 2.8 g · Carbs 14.5 g · Fat 7.2 gParle-G Gold5 biscuits (31 g)140calProtein 2 g · Carbs 23 g · Fat 4.5 gParle-G Biscuits4 piece (40 g)192calProtein 2.8 g · Carbs 32.8 g · Fat 5.2 gParle-G Original100 g462calProtein 6.5 g · Carbs 76 g · Fat 14.5 gParle Hide & Seek Bourbon100 g471calProtein 5.2 g · Carbs 68 g · Fat 18 gParle 20-20 Cookies100 g480calProtein 6 g · Carbs 68 g · Fat 20 gParle Krackjack100 g489calProtein 6.8 g · Carbs 70.5 g · Fat 19.9 gParle Krackjack Masala100 g490calProtein 7 g · Carbs 69 g · Fat 20.5 gParle Monaco Jeera100 g491calProtein 9 g · Carbs 69 g · Fat 20 gParle Monaco Masala100 g495calProtein 7.7 g · Carbs 69 g · Fat 21 gParle 20-20 Gold100 g510calProtein 7 g · Carbs 62 g · Fat 25 gParle Hide & Seek Milano6 biscuits (100 g)518calProtein 4.4 g · Carbs 67 g · Fat 25.8 g

Parle calories per serving

These 12 rows are per serving, piece or pack. The serving is in the second column, so compare two rows only when the weights match.

Item	Serving	Calories	Protein	Carbs	Fat
Parle Nutricrunch Digestive	1 biscuit (9.5 g)	45	1 g	5.5 g	1.8 g
Parle Magix Cream Sandwich	1 parle magix biscuit (13 g)	50	0.6 g	6.5 g	2.3 g
Parle Milano Centre Filled	1 biscuit (10.5 g)	50	0.5 g	6 g	2.5 g
Parle Monaco Classic	5 crackers (14 g)	70	1.1 g	9.6 g	2.9 g
Parle Fab Bourbon	1 biscuit (14 g, about half a serving)	105	1.4 g	13.2 g	5.1 g
Parle Top Crackers	1 serving (25 g, about 6-7 crackers)	120	2.5 g	16 g	5.2 g
Parle Hide & Seek	4 biscuits (25 g)	121	1.6 g	18 g	4.7 g
Parle Nimkin	1 serving (25 g)	130	2.5 g	15 g	6.5 g
Parle Monaco Cheeselings	25 g serving (5-6 pieces)	140	2.8 g	14.5 g	7.2 g
Parle-G Gold	5 biscuits (31 g)	140	2 g	23 g	4.5 g
Parle-G Biscuits	4 piece (40 g)	192	2.8 g	32.8 g	5.2 g
Parle Hide & Seek Milano	6 biscuits (100 g)	518	4.4 g	67 g	25.8 g

Parle calories per 100 g

These 8 rows are all per 100 g, so they compare directly.

Item	Serving	Calories	Protein	Carbs	Fat
Parle-G Original	100 g	462	6.5 g	76 g	14.5 g
Parle Hide & Seek Bourbon	100 g	471	5.2 g	68 g	18 g
Parle 20-20 Cookies	100 g	480	6 g	68 g	20 g
Parle Krackjack	100 g	489	6.8 g	70.5 g	19.9 g
Parle Krackjack Masala	100 g	490	7 g	69 g	20.5 g
Parle Monaco Jeera	100 g	491	9 g	69 g	20 g
Parle Monaco Masala	100 g	495	7.7 g	69 g	21 g
Parle 20-20 Gold	100 g	510	7 g	62 g	25 g

To log any Parle product, photograph the nutrition label on the pack in NutriScan. The app records the calories, protein, carbs and fat against your day. The free plan includes 5 photo scans a week. NutriScan has 150k+ downloads and a 4.6 star rating.

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Lowest calorie Parle biscuits per serving

1. Parle Nutricrunch Digestive: 45 calories, 1 g protein, per 1 biscuit (9.5 g)
2. Parle Magix Cream Sandwich: 50 calories, 0.6 g protein, per 1 parle magix biscuit (13 g)
3. Parle Milano Centre Filled: 50 calories, 0.5 g protein, per 1 biscuit (10.5 g)
4. Parle Monaco Classic: 70 calories, 1.1 g protein, per 5 crackers (14 g)
5. Parle Fab Bourbon: 105 calories, 1.4 g protein, per 1 biscuit (14 g, about half a serving)

Highest protein Parle biscuits per serving

1. Parle Hide & Seek Milano: 4.4 g protein, 518 calories, per 6 biscuits (100 g)
2. Parle Monaco Cheeselings: 2.8 g protein, 140 calories, per 25 g serving (5-6 pieces)
3. Parle-G Biscuits: 2.8 g protein, 192 calories, per 4 piece (40 g)
4. Parle Nimkin: 2.5 g protein, 130 calories, per 1 serving (25 g)
5. Parle Top Crackers: 2.5 g protein, 120 calories, per 1 serving (25 g, about 6-7 crackers)

Frequently Asked Questions

How many calories are in Parle-G Biscuits?

A serving of Parle-G Biscuits (4 piece, 40 g) has 192 calories, with 2.8 g of protein, 32.8 g of carbs and 5.2 g of fat.

How many calories are in Parle Monaco Classic?

A serving of Parle Monaco Classic (5 crackers, 14 g) has 70 calories, with 1.1 g of protein, 9.6 g of carbs and 2.9 g of fat.

How many calories are in Parle Hide & Seek?

A serving of Parle Hide & Seek (4 biscuits, 25 g) has 121 calories, with 1.6 g of protein, 18 g of carbs and 4.7 g of fat.

How many calories are in Parle-G Original?

100 g of Parle-G Original has 462 calories, with 6.5 g of protein, 76 g of carbs and 14.5 g of fat.

Which of these Parle biscuits has the fewest calories?

Counting the 12 rows listed per serving, the lowest in this chart are Parle Nutricrunch Digestive at 45 calories (1 biscuit, 9.5 g), Parle Magix Cream Sandwich at 50 calories (1 parle magix biscuit, 13 g) and Parle Milano Centre Filled at 50 calories (1 biscuit, 10.5 g).

Which of these Parle biscuits has the most protein?

Parle Hide & Seek Milano has the most protein in this chart at 4.4 g per serving (6 biscuits, 100 g), with 518 calories.

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