Beer and Alcohol Calories by Drink: 16 Compared

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Lowest-calorie drinks: Almave Non-Alcoholic Tequila, 20 calories (1 serving, 60 ml). Most protein: Stella Artois Zero, 2 g (1 bottle, 330 ml).

We have nutrition pages for 16 beers, wines, spirits and zero-alcohol drinks. Per serving they run from 20 calories for Almave Non-Alcoholic Tequila (1 serving, 60 ml) to 185 calories for Mango Beer (1 bottle, 355 ml, 5% ABV). Each row links to the full page for that drink.

Lowest calories20calAlmave Non-Alcoholic TequilaHighest calories185calMango BeerMost protein2gStella Artois Zero

Almave Non-Alcoholic Tequila1 serving (60 ml)20calProtein 0 g · Carbs 5 g · Fat 0 gHard Jelly (Alcohol Gummy)1 alcohol gummy (14 g)36calProtein 0 g · Carbs 7 g · Fat 0.1 gMid-Strength Wine (9% ABV)1 glass (125 ml)60calProtein 0 g · Carbs 2 g · Fat 0 gStella Artois Zero1 bottle (330 ml)60calProtein 2 g · Carbs 13 g · Fat 0 gGuinness Zero1 can (440 ml)75calProtein 0.5 g · Carbs 17 g · Fat 0 gJägermeister1 shot (30 ml)75calProtein 0 g · Carbs 4.3 g · Fat 0 gCrème de Cassis1 shot (30 ml)85calProtein 0 g · Carbs 12 g · Fat 0 gRed Wine100 ml85calProtein 0.1 g · Carbs 2.6 g · Fat 0 gBERO Non-Alcoholic Beer1 can (355 ml)88calProtein 1 g · Carbs 19 g · Fat 0 gSoju1 shot (50 ml, 20% ABV)107calProtein 0 g · Carbs 0 g · Fat 0 gDry Farm Wines1 glass (150 ml)110calProtein 0 g · Carbs 1 g · Fat 0 gPremium Sake (Japanese Rice Wine)100 ml134calProtein 0.5 g · Carbs 5 g · Fat 0 gKingfisher Beer1 can (330 ml)142calProtein 1.7 g · Carbs 12 g · Fat 0 gSazerac Cocktail1 cocktail (about 90 ml)147calProtein 0 g · Carbs 5 g · Fat 0 gBeer1 beer (355 ml, 5% ABV)153calProtein 1.6 g · Carbs 13 g · Fat 0 gMango Beer1 bottle (355 ml, 5% ABV)185calProtein 1.2 g · Carbs 16 g · Fat 0 g

Beer and alcohol calories per serving

These 14 rows are per glass, can, bottle, shot or piece. The serving is in the second column, so compare two rows only when the volumes match. A shot of soju and a can of beer are not the same pour.

Item	Serving	Calories	Protein	Carbs	Fat
Almave Non-Alcoholic Tequila	1 serving (60 ml)	20	0 g	5 g	0 g
Hard Jelly (Alcohol Gummy)	1 alcohol gummy (14 g)	36	0 g	7 g	0.1 g
Stella Artois Zero	1 bottle (330 ml)	60	2 g	13 g	0 g
Mid-Strength Wine (9% ABV)	1 glass (125 ml)	60	0 g	2 g	0 g
Guinness Zero	1 can (440 ml)	75	0.5 g	17 g	0 g
Jägermeister	1 shot (30 ml)	75	0 g	4.3 g	0 g
Crème de Cassis	1 shot (30 ml)	85	0 g	12 g	0 g
BERO Non-Alcoholic Beer	1 can (355 ml)	88	1 g	19 g	0 g
Soju	1 shot (50 ml, 20% ABV)	107	0 g	0 g	0 g
Dry Farm Wines	1 glass (150 ml)	110	0 g	1 g	0 g
Kingfisher Beer	1 can (330 ml)	142	1.7 g	12 g	0 g
Sazerac Cocktail	1 cocktail (about 90 ml)	147	0 g	5 g	0 g
Beer	1 beer (355 ml, 5% ABV)	153	1.6 g	13 g	0 g
Mango Beer	1 bottle (355 ml, 5% ABV)	185	1.2 g	16 g	0 g

Wine and sake calories per 100 ml

These 2 rows are both per 100 ml, so they compare directly.

Item	Serving	Calories	Protein	Carbs	Fat
Red Wine	100 ml	85	0.1 g	2.6 g	0 g
Premium Sake (Japanese Rice Wine)	100 ml	134	0.5 g	5 g	0 g

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Lowest calorie drinks per serving

1. Almave Non-Alcoholic Tequila: 20 calories, 0 g protein, per 1 serving (60 ml)
2. Hard Jelly (Alcohol Gummy): 36 calories, 0 g protein, per 1 alcohol gummy (14 g)
3. Stella Artois Zero: 60 calories, 2 g protein, per 1 bottle (330 ml)
4. Mid-Strength Wine (9% ABV): 60 calories, 0 g protein, per 1 glass (125 ml)
5. Guinness Zero: 75 calories, 0.5 g protein, per 1 can (440 ml)

Highest protein drinks per serving

1. Stella Artois Zero: 2 g protein, 60 calories, per 1 bottle (330 ml)
2. Kingfisher Beer: 1.7 g protein, 142 calories, per 1 can (330 ml)
3. Beer: 1.6 g protein, 153 calories, per 1 beer (355 ml, 5% ABV)
4. Mango Beer: 1.2 g protein, 185 calories, per 1 bottle (355 ml, 5% ABV)
5. BERO Non-Alcoholic Beer: 1 g protein, 88 calories, per 1 can (355 ml)

Frequently Asked Questions

How many calories are in a beer?

A Beer (1 beer, 355 ml, 5% ABV) has 153 calories, with 1.6 g of protein, 13 g of carbs and 0 g of fat.

How many calories are in Kingfisher beer?

A Kingfisher Beer (1 can, 330 ml) has 142 calories, with 1.7 g of protein, 12 g of carbs and 0 g of fat.

How many calories are in a shot of soju?

A shot of Soju (50 ml, 20% ABV) has 107 calories, with 0 g of protein, 0 g of carbs and 0 g of fat.

How many calories are in red wine?

100 ml of Red Wine has 85 calories, with 0.1 g of protein, 2.6 g of carbs and 0 g of fat.

How many calories are in Guinness Zero?

A can of Guinness Zero (440 ml) has 75 calories, with 0.5 g of protein, 17 g of carbs and 0 g of fat.

Which drink in this chart has the most calories per serving?

Counting the 14 rows listed per serving, the highest is Mango Beer at 185 calories (1 bottle, 355 ml, 5% ABV), followed by Beer at 153 calories (1 beer, 355 ml, 5% ABV) and Sazerac Cocktail at 147 calories (1 cocktail, about 90 ml). Serving sizes differ, so check the second column before you compare.

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