Issei Dark Chocolate Covered Coconut Mochi Gummies: Calories, Nutrition Facts โ
ChatGPT 
Claude 
AI Mode 
Perplexity Issei dark chocolate covered coconut mochi gummies deliver 140 calories, 22g carbs, and 14g sugar per 35g pouch. The coconut filling adds slightly more fat (5g) than the brand's other flavors, while retaining the same certified plant-based, gelatin-free formulation using rice flour, tapioca starch, and real cane sugar. A tropical treat best enjoyed mindfully.
Quick Nutrition Facts โ
Per About 6 pieces (1 pouch)
| Nutrient | Amount |
|---|---|
| Calories | 140 kcal |
| Protein | 1g |
| Carbohydrates | 22g |
| Fiber | 1g |
| Sugars | 14g |
| Fat | 5g |
| Sodium | 10 mg |
Macronutrient Breakdown โ
NUTRITIONIST'S INSIGHT
At 140 calories per 35g pouch, the coconut variety is a step up from the strawberry flavor โ primarily from the extra fat contributed by the coconut filling. The 14g added sugars represent 28% of the FDA's 50g daily limit in one small pouch. Coconut's medium-chain triglycerides (MCTs) add a small satiating effect compared to the strawberry flavor, but the total sugar load still produces a meaningful postprandial glucose rise. The gelatin-free, dye-free formulation is a genuine differentiator in the gummy candy category. Treat as a weekly tropical indulgence rather than a daily snack.
Myth Busters โ
MYTH #1: Coconut mochi gummies are a health food because coconut has MCTs.
TRUTH: While coconut does contain medium-chain triglycerides (MCTs) with some studied metabolic benefits, the coconut content in these gummies is minor compared to the dominant cane sugar and tapioca syrup base. The 14g added sugars per 35g serving far outweigh any MCT benefit for most health goals. Issei Dark Chocolate Coconut Mochi Gummies โ Official Product Page; Added Sugar in the Diet โ Harvard T.H. Chan School of Public Health
MYTH #2: Mochi gummies are low in calories because mochi is traditionally light.
TRUTH: Traditional mochi made from glutinous rice is chewy and compact, but a 35g serving of these dark chocolate covered gummies delivers 140 calories โ from 22g of carbohydrates and 5g of fat from the chocolate and coconut filling. Calorie density is not determined by texture. Issei Dark Chocolate Coconut Mochi Gummies โ Official Product Page; USDA FoodData Central โ Chocolate Candy, Dark Chocolate Coating
MYTH #3: Dark chocolate coating makes these a heart-healthy choice.
TRUTH: The dark chocolate coating provides cocoa flavanols with cardiovascular benefits in studies. However, the coating is a minor fraction of the product, and the 14g added sugars per serving is a countervailing negative. True cardiovascular benefits of dark chocolate are observed with 70%+ cacao consumed in modest portions without a high-sugar candy base. Cocoa and Dark Chocolate โ Examine.com Evidence Summary; Added Sugar in the Diet โ Harvard T.H. Chan School of Public Health
MYTH #4: Plant-based certified means this candy is low in sugar.
TRUTH: Certified plant-based status confirms no animal-derived ingredients โ it says nothing about sugar content. These gummies are certified plant-based and Non-GMO Verified, yet contain 14g of added sugars per 35g serving, equivalent to about 3.5 teaspoons of sugar. Issei Mochi Gummies Official Brand Website; Added Sugar in the Diet โ Harvard T.H. Chan School of Public Health
MYTH #5: Gelatin-free gummies are automatically lower in calories than regular gummies.
TRUTH: Gelatin is essentially protein at approximately 4 kcal/g โ similar to carbohydrates. Replacing gelatin with rice flour and tapioca starch changes the texture and makes the product vegan, but the calorie count per gram is comparable to conventional gummies. Issei Dark Chocolate Coconut Mochi Gummies โ Official Product Page; USDA FoodData Central โ Chocolate Candy, Dark Chocolate Coating
NutriScore by Health Goals โ
| Health Goal | NutriScore | Why This Score? |
|---|---|---|
| Weight Loss |  | High added sugar (14g), low protein (1g), and low satiety make these easy to overconsume. A 35g pouch is 140 calories โ not aligned with a calorie-deficit eating pattern as a regular snack. Issei Dark Chocolate Coconut Mochi Gummies โ Official Product Page; Added Sugar in the Diet โ Harvard T.H. Chan School of Public Health |
| Muscle Building | | Only 1g of protein per 35g serving. Muscle synthesis requires 1.6โ2.2g of protein per kg of body weight daily. These gummies contribute negligible protein and are high in rapidly digesting carbohydrates. Issei Dark Chocolate Coconut Mochi Gummies โ Official Product Page |
| Heart Health |  | The dark chocolate coating provides a small amount of cocoa flavanols linked to endothelial benefits. However, 14g added sugars per serving is a countervailing negative โ high added sugar intake is associated with elevated triglycerides and cardiovascular risk. Cocoa and Dark Chocolate โ Examine.com Evidence Summary; Added Sugar in the Diet โ Harvard T.H. Chan School of Public Health |
| Diabetes Management | | All 14g of sugars are added sugars. The mochi starch base and coconut fat moderately slow digestion compared to pure sugar candy, but this is still a high-glycemic-load treat inappropriate for regular consumption by people managing blood glucose. Glycemic Index and Diabetes โ American Diabetes Association; Issei Dark Chocolate Coconut Mochi Gummies โ Official Product Page |
| Quick Energy |  | 22g of carbohydrates โ primarily from cane sugar and tapioca syrup โ provides fast, accessible energy. The added coconut fat slightly slows absorption compared to pure sugar candy, making it a reasonable occasional pre-activity snack when rapid fuel is needed. Issei Dark Chocolate Coconut Mochi Gummies โ Official Product Page; USDA FoodData Central โ Chocolate Candy, Dark Chocolate Coating |
| Vegan / Plant-Based Diet |  | Certified plant-based and gelatin-free. Colors come from natural sources rather than carmine (insect-derived). Confirm with the brand at mochigummies.com if strict vegan status is required, as the dark chocolate coating may contain milk fat. Issei Mochi Gummies Official Brand Website; Issei Dark Chocolate Coconut Mochi Gummies โ Official Product Page |
PERSONALIZED NUTRITION
Track your meals with NutriScan for personalized NutriScores based on your specific health goals!
Blood Sugar Response to Issei Dark Chocolate Covered Coconut Mochi Gummies โ
Understanding how Issei Dark Chocolate Covered Coconut Mochi Gummies affects blood glucose can help with timing and meal pairing. Glycemic Index and Diabetes โ American Diabetes Association; Issei Dark Chocolate Coconut Mochi Gummies โ Official Product Page
Typical Glucose Response Curve โ
**Not medical advice**
How to flatten the spike โ
- Keep the portion to the labelled serving and avoid eating straight from the bag or tray.
- Pair it with a protein or fibre source, such as Greek yogurt, eggs, lentils, beans, salad, or edamame, when you want steadier appetite and glucose control.
- Avoid pairing it with sugary drinks; choose water, unsweetened tea, or coffee so the snack does not become a larger sugar load.
Cultural Significance โ
Mochi is a traditional Japanese confection made from glutinous rice (mochigome) pounded to a soft, elastic consistency. It holds deep ceremonial significance in Japan โ kagami mochi (mirror mochi) is offered at New Year shrines, and seasonal varieties mark spring and autumn festivals. The coconut flavor draws inspiration from tropical Japanese confectionery traditions and the growing popularity of Southeast Asian coconut ingredients in American specialty snacking. Issei Mochi Gummies was founded by Mika Shino, a Japanese-American entrepreneur, to reimagine the mochi texture in a modern candy format using plant-based, gelatin-free ingredients accessible to US consumers.
Compare & Substitute โ
Issei Dark Chocolate Covered Coconut Mochi Gummies vs Similar Foods
| Nutrient | Fresh coconut strips dipped in 70%+ dark chocolate | Frozen banana bites with dark chocolate and toasted coconut | Dark chocolate squares (70%+ cacao, 2 squares โ 20g) | Traditional Japanese mochi (plain, no coating) | Homemade coconut bliss balls (dates, coconut, dark chocolate drizzle) |
|---|---|---|---|---|---|
| Calories | 130 kcal | 140 kcal | 130 kcal | 120 kcal | 130 kcal |
| Protein | 2g | 2g | 2g | 1g | 2g |
| Carbohydrates | 15g | 20g | 15g | 28g | 15g |
| Fat | 7g | 6g | 7g | 0.5g | 7g |
Frequently Asked Questions โ
How many calories are in Issei dark chocolate coconut mochi gummies? โ
One pouch (about 6 pieces / 35g) contains 140 calories โ slightly more than the brand's strawberry variety due to the coconut filling adding extra fat. The 4 oz bag has approximately 3 servings.
Are Issei coconut mochi gummies vegan? โ
Issei Mochi Gummies carry a certified plant-based designation and are gelatin-free. However, the dark chocolate coating may contain milk fat. People following a strict vegan diet should confirm directly with Issei at mochigummies.com for current ingredient sourcing.
Are Issei mochi gummies gluten-free? โ
The product uses rice flour and tapioca starch rather than wheat, and is produced to be gluten-free. It is made in a facility that handles wheat among other allergens. Those with celiac disease should confirm directly with the manufacturer before consuming.
How much sugar is in Issei coconut mochi gummies per serving? โ
One serving (about 6 pieces / 35g) contains 14g of added sugars โ from cane sugar and tapioca syrup in the gummy base and chocolate coating. The FDA recommends no more than 50g of added sugars per day, so one pouch is about 28% of that limit.
How do the coconut mochi gummies compare to the strawberry flavor? โ
The coconut variety has 140 calories and 5g fat per 35g pouch versus 120 calories and 4.5g fat in the 31g strawberry pouch. The coconut filling adds slightly more fat and calories per serving, while total carbs (22g) remain the same across both flavors.
Can I eat Issei coconut mochi gummies on a weight loss diet? โ
Occasionally, yes โ but the 140 calories and 14g added sugars per pouch mean it counts as a treat rather than a low-calorie snack. If you're tracking macros, one pouch a few times per week won't derail a calorie deficit as long as you account for it.
Similar Nutritious Foods โ
4505 Chicharrones Classic Chili Salt
7 Eleven Japan Crispy Corn Cheese